with Basil Pesto & Parsley
Indulge in this plant-based delight where savory plant-based mince is simmered to perfection in a rich, flavourful tomato sauce. Paired with ribbons of fettuccine, this wholesome dish offers a hearty and satisfying experience that proves plant-based eating can be both delicious and comforting.
Allergens
Utensils
Tags
Olive oil
Fettuccine
1 packet
Carrot
1
Celery
1 stalk
Onion
0.5
Garlic
2 clove
Plant-based mince
1 packet
Tomato paste
1 packet
Aussie Spice Blend
1 sachet
Vegetable stock powder
1 sachet
Baby spinach leaves
1 bag
Plant-Based Basil Pesto
1 packet
Parsley
0.5 bag
• Boil the kettle. • Half-fill a large saucepan with boiling water and a generous pinch of salt. • Cook fettuccine in the boiling water, over high heat, until ‘al dente’, 9 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain fettuccine, then return to saucepan.
• Meanwhile, finely chop carrot, celery, onion (see ingredients) and garlic. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, celery and onion until tender, 5-6 minutes. • Add plant-based mince and cook, breaking up with a spoon, until just browned, 3-4 minutes.
• Reduce heat to medium, add garlic, tomato paste and Aussie spice blend, and cook until fragrant, 1 minute. • Add vegetable stock powder and the reserved pasta water (1/2 cup for 2 people / 1 cup for 4 people) and simmer, until slightly reduced, 1-2 minutes. • Remove pan from heat, add fettuccine and baby spinach leaves, and stir to combine. Season with pepper.
• Divide veggie mince ragu and fettuccine between bowls. • Drizzle over plant-based basil pesto and tear over parsley. Enjoy!
3286
kJ
Energy (kJ)
29.3
g
Fat
3.2
g
of which saturates
89.3
g
Carbohydrate
12.4
g
of which sugars
36.3
g
Protein
2053
mg
Sodium