with Greek-Style Yoghurt & Coriander
Take the fuss out of dinner tonight with this vibrant, Indian-inspired one-tray bake! A colourful medley of potato, pumpkin and courgette roasts up perfectly alongside tender dory fillets, seasoned in our fragrant mild North Indian spice blend. Greek-style yoghurt and fresh coriander bring it all together.
Allergens
Utensils
Tags
Potato
2 packet
Courgette
1
Peeled Pumpkin Pieces
1 packet
Smooth Dory Fillets
560 g
Mild North Indian Spice Blend
1 sachet
Greek-Style Yoghurt
1 packet
Baby spinach leaves
1 packet
Coriander
1 sachet
Olive oil
1 drizzle
White wine vinegar
1 drizzle
TIP: If your oven tray is crowded, divide between two trays.
TIP: White fish is cooked through when the centre turns from translucent to white.
TIP: Use two oven trays if necessary.
1820
kJ
Energy (kJ)
435
kcal
Calories
18.1
g
Fat
3.1
g
of which saturates
26.1
g
Carbohydrate
13.2
g
of which sugars
3.9
g
Dietary Fibre
39.4
g
Protein
0
mg
Cholesterol
1040
mg
Sodium