with Yoghurt & Roasted Cashews
One pot cooking isn’t just convenient, it’s also full of lots of lovely flavours as everything comes together. Take a beef and veggie pilaf, the Moroccan and chermoula spices melt in the bowl. One irresistible and easy dinner coming right up! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Beef mince
1 packet
Soffritto Mix
1 packet
Moroccan Curry Paste
1 packet
Garlic paste
1 packet
Chermoula spice blend
1 sachet
Jasmine rice
1 packet
Boiling water
1.25 cup
Beef-style stock powder
1 sachet
Baby Leaves
1 packet
Greek-Style Yoghurt
1 packet
Crushed Roasted Cashews
1 packet
• Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes.
• Add soffritto mix and cook, stirring until tender, 3-4 minutes. • SPICY! The curry paste is spicy so use a little less if you prefer your pilaf mild. Add another drizzle of olive oil, the Moroccan curry paste, garlic paste and chermoula spice blend and cook, stirring, until fragrant, 1-2 minutes.
• Add jasmine rice to the saucepan and stir to coat. Add the boiling water (11/4 cups for 2 people / 21/2 cups for 4 people) and beef-style stock powder, stir, then bring to the boil. • Cover with a lid and reduce heat to medium-low. Cook for 10 minutes, then remove pan from the heat and keep covered until rice is tender and water is absorbed, 10-12 minutes. • When the rice is done, gently stir through baby leaves. TIP: The rice will finish cooking in its own steam so don't peek!
• Divide one-pot Moroccan beef and veggie pilaf rice between bowls. • Dollop with Greek-style yoghurt. • Garnish with crushed roasted cashews to serve. Enjoy!
2531
kJ
Energy (kJ)
27.7
g
Fat
9.9
g
of which saturates
47
g
Carbohydrate
14.6
g
of which sugars
4.7
g
Dietary Fibre
38.7
g
Protein
2121
mg
Sodium