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Kiwi-Spiced Salmon & Pumpkin Toss
Kiwi-Spiced Salmon & Pumpkin Toss

with Herbed Mayo & Slivered Almonds

10 min
Difficulty: 1/3

Who doesn’t love a little spice on their chicken? Coated in our punchy Kiwi spice blend, the chicken crisps up in the pan until golden. Serve it on a bed of effortless roasted veggies and finish with a sprinkle of almonds for a bold, balanced meal.

Allergens

Almond
Eggs
Soy
Fish

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Easy
Gluten-Free
Classic-plates
Regional-specialty
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Red Onion

Red Onion

1

Baby spinach leaves

Baby spinach leaves

1 packet

Salmon

Salmon

280 g

White turnip

White turnip

1

Kiwi Spice Blend

Kiwi Spice Blend

1 sachet

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Parsley

Parsley

1 packet

Slivered Almonds

Slivered Almonds

1 packet

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients) into quarters. Cut white turnip into bite-sized chunks. • Place onion, turnip and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2
Cook the salmon

• Heat a drizzle of olive oil over a medium-high heat. Pat the salmon dry with paper towel and season both sides. When the oil is hot, add the salmon and Kiwi spice blend skin side down, and cook, turning, until just cooked through, 2-4 minutes each side. TIP: Patting the skin dry helps it crisp up in the pan!

3
Bring it all together

• To the tray of roast veggies, add baby leaves and toss to combine. TIP: Transfer veggies and baby leaves to a bowl if your tray is getting crowded.

4
Finish & serve

• Divide roast pumpkin toss between plates. Top with smokey salmon. • Dollop over dill & parsley mayonnaise. Sprinkle with crispy shallots to serve. Enjoy!

Nutrition per serving

2870

kJ

Energy (kJ)

687

kcal

Calories

47.3

g

Fat

6.3

g

of which saturates

25.8

g

Carbohydrate

15.2

g

of which sugars

6.6

g

Dietary Fibre

37.8

g

Protein

1.1

mg

Cholesterol

665

mg

Sodium

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Made with by Norman Huth
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