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Herby Baked Salmon, Halloumi & Apple-Almond Salad
Calorie Smart
High Protein
Under 40g carbs
Herby Baked Salmon, Halloumi & Apple-Almond Salad

with Veggie Fries & Chargrilled Capsicum Mayo

15 min
Difficulty: 1/3
Mediterranean

Salmon is something to get excited about when it comes to dinnertime. String up the balloons and shout hooray when the salmon is drizzled in a delightful chargrilled capsicum relish mayo because it’s going to be a celebration for your tastebuds!

Allergens

Almond
Milk
Sulphites
Fish

Utensils

Baking Paper

Tags

Calorie Smart
Quick Prep
Easy
High Protein
Gluten-Free
Mediterranean
Under 40g carbs
Ingredients
Apple

Apple

1

Roasted almonds

Roasted almonds

1 packet

Salmon

Salmon

280 g

Chargrilled Capsicum Relish

Chargrilled Capsicum Relish

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Carrot

Carrot

1

Parsnip

Parsnip

1

Beetroot

Beetroot

1

Halloumi

Halloumi

1 packet

Tomato & Herb Seasoning

Tomato & Herb Seasoning

1 sachet

Preparation
1
Bake the fries

• Preheat oven to 220°C/200°C fan-forced. Cut carrot, parsnip and beetroot into fries. • Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 30-35 minutes.

2
Get prepped

• Meanwhile, thinly slice apple into wedges. Roughly chop roasted almonds. • Cut halloumi into 1cm slices. • In a small bowl, combine chargrilled capsicum relish and mayonnaise. Set aside. • In a medium bowl, combine salmon, Tuscan herb seasoning, a drizzle of olive oil and a pinch of pepper.

3
Bake the salmon & cook the halloumi

• When the fries have 10 minutes remaining, place salmon on a second lined oven tray. • Bake salmon until just cooked through, 8-10 minutes. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi, until golden brown, 1-2 minutes each side.

4
Finish & serve

• In a second medium bowl, combine mixed salad leaves, apple, almonds, a drizzle of white wine vinegar and olive oil. Season to taste. • Divide herby baked salmon, halloumi, veggie fries and apple salad between plates. • Top salmon with chargrilled capsicum mayo. Enjoy!

Nutrition per serving

3670

kJ

Energy (kJ)

877

kcal

Calories

57.7

g

Fat

22.6

g

of which saturates

30.4

g

Carbohydrate

23

g

of which sugars

8.6

g

Dietary Fibre

57.4

g

Protein

1.1

mg

Cholesterol

1880

mg

Sodium

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