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Hearty Mushroom & Leek Lasagne
Calorie Smart
Veggie
Hearty Mushroom & Leek Lasagne

with Parmesan White Sauce

Difficulty: 1/3
Modern

Lasagnes are a much-loved dinner time staple and with a stack of shrooms’, veggies and a delightfully creamy sauce it will become unbeatable. The sharp Parmesan stirred through the sauce brings an extra zap of flavour that you’ll adore. *This recipe is under 550kcal per serving.*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Gluten
Traces of Pistachio

Tags

Calorie Smart
Veggie
Nourishing-winter
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Onion

Onion

0.5

Button mushrooms

Button mushrooms

1 packet

Leek

Leek

1

Carrot

Carrot

1

Fresh lasagne sheet

Fresh lasagne sheet

1 packet

Nan's Special Seasoning

Nan's Special Seasoning

1 sachet

Vegetable stock powder

Vegetable stock powder

1 sachet

Passata

Passata

1 packet

Brown sugar

Brown sugar

1 tsp

Butter

Butter

20 g

Water

Water

0.25 cup

Baby Leaves

Baby Leaves

1 packet

Plain flour

Plain flour

2 tbs

Milk

Milk

1 cup

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Finely chop garlic and onion (see ingredients). Thinly slice button mushrooms and white and light green parts of leek. Grate carrot. • Slice fresh lasagne sheet in half widthways.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over high heat. Cook mushrooms, stirring, until tender, 8-10 minutes. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a small bowl. • Return the frying pan to medium-high heat, with a drizzle of olive oil. Cook onion, leek and carrot, stirring, until softened, 6-7 minutes. • Add Nan's special seasoning and remaining garlic and cook until fragrant, 1-2 minutes.

3
3

• Reduce heat to medium, then add vegetable stock powder, passata, the brown sugar, butter and water and cook until thickened, 1-2 minutes. Season to taste. • Season with pepper. Stir through baby leaves until wilted.

4
4

• Heat a medium saucepan over medium heat with a drizzle of olive oil. Cook the plain flour, stirring, until a thick paste forms, 2 minutes. • Remove pan from heat, then slowly whisk in the milk until smooth. • Stir through grated Parmesan cheese, then season with salt and pepper.

5
5

• Spoon half the veggie mixture into a baking dish. Top with a lasagne sheet (lay two sheets alongside each other for 4 people). • Repeat with the remaining veggie mixture and lasagne sheets. • Arrange garlicky mushrooms in a single layer on top of lasagne. Using the back of a spoon, spread the white sauce over the mushrooms. • Bake lasagne until golden, 20-25 minutes.

6
6

• Divide mushroom and leek lasagne with Parmesan white sauce between plates. Enjoy!

Nutrition per serving

1882

kJ

Energy (kJ)

19.5

g

Fat

9.1

g

of which saturates

47.6

g

Carbohydrate

13.1

g

of which sugars

10.6

g

Dietary Fibre

17.7

g

Protein

1234

mg

Sodium

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