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Harissa Yoghurt Chicken Tacos
Kid Friendly
Easy Prep
Harissa Yoghurt Chicken Tacos

with Pickled Cucumber & Dill-Parsley Mayo

Difficulty: 1/3
Middle East

Few things look as colourful as these tacos — with the much loved spiced chicken inside no less! The real star of this dish is the dill and parsley-flecked mayo. There’s a herby hint amidst the expected creaminess of mayonnaise that works perfectly with each element in tonight's dish and also means you’re in for a burst of flavour.

Allergens

Gluten(Wheat)
Eggs
Milk
Soy

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Quick
Kid Friendly
SEO
Easy Prep
Bestseller
Ingredients
Olive oil

Olive oil

1

Cucumber

Cucumber

1

Water

Water

0.25 cup

Garlic

Garlic

2 clove

Carrot

Carrot

1

Chicken breast

Chicken breast

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Salt

Salt

0.25 tsp

Mini Flour Tortillas

Mini Flour Tortillas

6

Mixed Salad Leaves

Mixed Salad Leaves

1 bag

Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Rice wine vinegar

Rice wine vinegar

0.25 cup

Greek-Style Yoghurt

Greek-Style Yoghurt

0.5 packet

Preparation
1
1

• Thinly slice cucumber. In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid with just enough water to cover cucumber. Set aside. • Finely chop garlic. Grate the carrot. Cut chicken breast into 1cm strips. TIP: Slicing the cucumber very thinly helps it pickle faster!

2
2

• In a large bowl, combine garlic, chermoula spice blend, the salt and Greek-style yoghurt (see ingredients). • Add chicken and toss to coat. Season to taste.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes. • Meanwhile, microwave mini flourtortillas on a plate in 10 second bursts, until warmed through. Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

4
4

• Drain pickled cucumber. • Spread tortillas with dill & parsley mayonnaise, then top with some mixed salad leaves, carrot and chermoula chicken. • Top with pickled cucumber to serve. Enjoy! Little cooks: Take the lead and help build the tacos!

Nutrition per serving

2755

kJ

Energy (kJ)

31.9

g

Fat

7.9

g

of which saturates

48.6

g

Carbohydrate

8.4

g

of which sugars

44.3

g

Protein

1404

mg

Sodium

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