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Harissa Roast Lamb & Minty Eggplant Salad
Harissa Roast Lamb & Minty Eggplant Salad

with Garlic Yoghurt & Flatbreads

40 min
Difficulty: 1/3
Moroccan

Transport your taste buds to North Africa with this vibrant lamb roast. You’ll oven-roast tender lamb rump in a punchy harissa glaze and serve it alongside a roasted eggplant, pickled onion and mint salad. Toasted flatbreads and a creamy garlic yoghurt act as the perfect accompaniments.

Allergens

Milk
Gluten
Wheat
Soy
May contain traces of allergens

Utensils

Large Non-Stick Pan

Tags

World-flavors
Handhelds
Ingredients
Eggplant

Eggplant

1

Lamb rump

Lamb rump

350 g

Harissa paste

Harissa paste

1 packet

Red Onion

Red Onion

0.5

Flatbread

Flatbread

1

Garlic

Garlic

2

Plain Yoghurt

1

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Mint

Mint

1 packet

Olive oil

Olive oil

1 drizzle

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Roast the eggplant

• See ‘Top Roast Tips!’ (below left). Preheat oven 
to 220°C/200°C fan-forced.
• Cut eggplant into bite-sized chunks. Place on 
a lined oven tray. Drizzle with olive oil, season 
with salt and toss to coat.
• Spread out evenly, then roast until tender,  
20-25 minutes. Transfer to a large bowl and 
allow to cool slightly. 

2
Sear the lamb

• Meanwhile, lightly score lamb rump fat in a  
1cm criss-cross pattern. Season lamb rump all 
over and place, fat-side down, in a large frying 
pan (no need for oil!).
• Place pan over medium heat and cook 
undisturbed until golden, 10-12 minutes.
• Increase the heat to high and sear lamb rump on 
all sides for 30 seconds.
TIP: Starting the lamb in a cold pan helps the fat 
melt without burning.

3
Pickle the onion

• While the lamb is cooking, thinly slice onion 
(see ingredients).
• In a small microwave-safe bowl, combine onion, 
white wine vinegar and a good pinch of sugar 
and salt. Add enough water to just cover onion.
• Microwave onion in 30 second bursts, until 
softened. Set aside to pickle. 

4
Roast the lamb

• Transfer lamb, fat-side up, to a second lined 
oven tray. Spread harissa paste over lamb using 
the back of a spoon.
• Roast for 15-20 minutes for medium, or until 
cooked to your liking.
• Remove from oven and rest for 10 minutes. 
TIP: The meat will keep cooking as it rests!

5
Heat the flatbreads

• While the lamb is resting, finely chop garlic.
• Drizzle each flatbread with olive oil and season 
with salt.
• Bake directly on a wire oven rack until warmed 
through, 4-7 minutes.
• Wipe out frying pan and return to medium-high 
heat with a drizzle of olive oil. Cook garlic until 
fragrant, 1 minute.
• Transfer garlic oil to a small bowl, then add 
natural yoghurt and stir to combine.  
Season to taste with salt and pepper. 

6
Finish & serve

• To the bowl with cooled eggplant, add mixed 
salad leaves and a drizzle of olive oil and 
vinegar. Tear in mint leaves, toss to combine 
and season to taste.
• Drain pickled onion. Slice lamb.
• Divide harissa roast lamb and minty eggplant 
salad between plates. 
• Garnish salad with pickled onion. 
• Serve with garlic yoghurt and flatbreads. Enjoy!

Nutrition per serving

2980

kJ

Energy (kJ)

712

kcal

Calories

36

g

Fat

17.3

g

of which saturates

35

g

Carbohydrate

10.3

g

of which sugars

4.5

g

Dietary Fibre

41.4

g

Protein

102

mg

Cholesterol

746

mg

Sodium

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