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Easy As Double BBQ Chicken & Avocado Tacos
Easy As Double BBQ Chicken & Avocado Tacos

with Charred Corn & Sour Cream

25 min
Difficulty: 1/3

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Welcome to the American South, where the barbecue is famous and plentiful! Try this succulent, tangy chicken to see what all the hype is about. Enjoy with an avocado-tomato salsa, charred corn and a dollop of sour cream.

Allergens

Milk
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Fish

Utensils

Large Frying Pan

Tags

Quick
Easy
Kids-kitchen
World-flavors
Handhelds
Ingredients
Tomato

Tomato

1

Avocado

Avocado

1

Sweetcorn

Sweetcorn

1 tin

Chicken breast

Chicken breast

640 g

Sour cream

Sour cream

1

Mini Flour Tortillas

Mini Flour Tortillas

6

Baby spinach leaves

Baby spinach leaves

1 packet

BBQ sauce

BBQ sauce

1 packet

Paprika spice blend

Paprika spice blend

1 sachet

Preparation
1
Get prepped

• Finely chop tomato.
• Slice avocado in half, scoop out flesh and finely chop.
• Drain sweetcorn.
• Cut chicken breast into 2cm chunks.  

2
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and corn, tossing occasionally, until browned and cooked through, 5-6 minutes (cook chicken in batches if your pan is getting crowded). • Reduce heat to medium-high, then add paprika spice blend and cook until fragrant, 1 minute.
• Add the water and BBQ sauce and cook until slightly reduced, 1-2 minutes.

TIP: Chicken is cooked through when it’s no longer pink inside.  

3
Make the salsa

• In a medium bowl, add tomato, avocado, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season with salt and pepper and toss to combine. Set aside.
• Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Little cooks: Take the lead by tossing the salsa!

4
Finish & serve

• Build tacos by filling with BBQ chicken bites and corn and avocado salsa.
• Serve with a dollop of sour cream. Enjoy!

Little cooks: Take the lead and help build the tacos! 

Nutrition per serving

1030

kcal

Calories

4300

kJ

Energy (kJ)

68.9

g

Fat

15.6

g

of which saturates

57.4

g

Carbohydrate

13.3

g

of which sugars

9.9

g

Dietary Fibre

84.1

g

Protein

0

mg

Cholesterol

1300

mg

Sodium

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