Toggle sidebar
Greek-Style Chicken & Potato Wedges
Under 30g carbs
Greek-Style Chicken & Potato Wedges

with Garden Salad, Mint & Yoghurt

35 min
Difficulty: 1/3
Greek

Take a trip to the Mediterranean tonight with succulent oregano-seasoned chicken breast and golden potato wedges. Serve it all alongside a fresh salad of juicy tomato, cucumber and mint for a refreshing meal that brings the sunshine to your dinner table.

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Prepped in 10
Under 30g carbs
Easy
Healthy
Mediterranean
Classic-plates
Ingredients
Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Tomato

Tomato

1

Chicken breast

Chicken breast

320 g

Mint

Mint

1 packet

Cucumber

Cucumber

1

Dried oregano

Dried oregano

1 sachet

Potato

Potato

2 packet

Preparation
1
Bake the wedges

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

2
Get prepped

• Meanwhile, cut tomato into thin wedges. Thinly slice cucumber into half-moons. • In a medium bowl, combine dried oregano (see ingredients), a drizzle of olive oil and a pinch of salt. Add chicken breast, turning to coat.

3
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken breast and cook, turning occasionally, until browned and cooked through, 3-5 minutes each side. • Remove pan from heat, add the honey and turn to coat. TIP: Chicken is cooked through when it is no longer pink inside.

4
Finish & serve

• In a large bowl, combine mixed salad leaves, tomato, cucumber and a drizzle of olive oil and vinegar. Season to taste. • Divide Greek-style chicken, potato wedges and salad between plates. Serve with Greek-style yoghurt. Tear over mint. Enjoy!

Nutrition per serving

1040

kJ

Energy (kJ)

247

kcal

Calories

3.3

g

Fat

0.9

g

of which saturates

13.4

g

Carbohydrate

4

g

of which sugars

3.7

g

Dietary Fibre

39.8

g

Protein

0

mg

Cholesterol

153

mg

Sodium

Similar Recipes

with Garden Salad, Mint & Yoghurt

10 min 1/3
Under 30g carbs
High Protein
Low Calorie

with Parmesan Cheese & Capsicum Relish Aioli

15 min 1/3
Under 30g carbs
Low Calorie

with Parmesan Cheese & Capsicum Relish Aioli

15 min 1/3

with Tomato & Parmesan Salad

15 min 1/3
Under 30g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List