with Yoghurt
Add new worlds of flavour to your dinner with our garlic and herb seasoning! Here we've used it to coat succulent chicken thigh, served with roasted veggies and couscous. it's definitely a meal to remember.
Allergens
Utensils
Tags
Garlic & Herb Seasoning
1 sachet
Red Onion
1
Chicken thigh
320 g
Couscous
1 packet
Diced bacon
100 g
Greek-Style Yoghurt
1 packet
Baby Leaves
1 packet
Chicken-Style Stock Powder
1 sachet
Carrot
1
Beetroot
1
• Cut onion (see ingredients), beetroot and carrot into small chunks. Roughly chop baby leaves. • Set your air fryer to 200°C. Place onion, beetroot and carrot into the air fryer basket, drizzle with olive oil and season with salt and pepper. Cook for 10 minutes. • Shake the basket, then cook until tender, a further 5-10 minutes. • In the last 5 minutes of cook time, sprinkle with diced bacon. TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes. Sprinkle over bacon in last five minutes.
• In a medium saucepan, combine the water and chicken-style stock
powder and bring to the boil.
• Add couscous and stir to combine. Cover with a lid and remove from heat.
• Set aside until water is absorbed, 5 minutes.
• Just before serving, fluff up with a fork.
• Cut chicken thigh into 2cm strips. In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken, season with salt and pepper and toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken, tossing, cooked through (when no longer pink inside), 3-4 minutes.
• Add roasted veggies and baby leaves to the couscous and stir to combine.
• Divide veggie couscous between plates.
• Top with garlic-herb chicken.
• Drizzle over Greek-style yoghurt to serve. Enjoy!
2750
kJ
Energy (kJ)
658
kcal
Calories
27.6
g
Fat
9.5
g
of which saturates
60.6
g
Carbohydrate
17.8
g
of which sugars
8.3
g
Dietary Fibre
47.9
g
Protein
0
mg
Cholesterol
1530
mg
Sodium