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Express Double Sweet Chilli Chicken & Pea Pod Slaw
High Protein
Express Double Sweet Chilli Chicken & Pea Pod Slaw

with Crispy Shallots & Fresh Chilli

10 min
Difficulty: 1/3
Chinese

This sweet soy seasoning blend goes nicely with succulent chicken and paired with a sweet chilli sauce makes a perfect match! Rest it on a cushy pillow of carrot salad to serve and add a sprinkle of crispy shallots for some flair!

Allergens

Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Gluten
Fish

Utensils

Large Non-Stick Pan

Tags

Prepped in 10
Quick
Super Quick
Easy
High Protein
Classic-plates
Pan-asian-plates
Ingredients
Crispy Shallots

Crispy Shallots

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Japanese Dressing

Japanese Dressing

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Diced Chicken

Diced Chicken

600 g

Carrot

Carrot

1

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Pea Pods

Pea Pods

1 packet

Fresh Chilli

Fresh Chilli

1

Preparation
1
Get prepped

• Grate carrot. Roughly chop baby leaves. • In a large bowl, combine mayonnaise and Japanese dressing (see ingredients). Season with salt and pepper. Set aside. • In a large bowl, combine diced chicken, sweet soy seasoning, a pinch of salt and pepper and a drizzle of olive oil. Set aside.

2
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce, the soy sauce and the water, tossing to coat.

3
Toss the slaw

• Meanwhile, add shredded cabbage mix to the dressing, along with carrot, baby leaves and a drizzle of vinegar and olive oil. Toss to combine. • Season to taste.

4
Finish & serve

• Divide salad between bowls. • Top with sweet chilli chicken. Spoon over any remaining glaze from the pan. • Garnish with crispy shallots to serve. Enjoy!

Nutrition per serving

2090

kJ

Energy (kJ)

500

kcal

Calories

8.9

g

Fat

3.1

g

of which saturates

31.1

g

Carbohydrate

22.1

g

of which sugars

4

g

Dietary Fibre

71.6

g

Protein

0

mg

Cholesterol

998

mg

Sodium

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