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Char Siu Beef Noodle Stir-Fry
High Protein
Char Siu Beef Noodle Stir-Fry

with Sautéed Carrot & Courgette

20 min
Difficulty: 1/3
Chinese

Fire up your taste buds with this sweet and savoury stir-fry! Beef mince is flavoured with sweet soy seasoning, and tossed together with tender veggies and golden egg noodles in a char siu sauce. You’ll be slurping up every last bit. *This recipe is under 650kcal per serving.*

Allergens

Milk
Gluten
Wheat
Eggs
Sesame
Soy
May contain traces of allergens
Cashew
Almond
Fish

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Prepped in 10
Quick
Easy
High Protein
Classic-plates
Pan-asian-plates
Ingredients
Flat noodles

Flat noodles

1 packet

Beef mince

Beef mince

250 g

Char siu paste

Char siu paste

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Carrot

Carrot

1

Courgette

Courgette

1

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

1.5 tbs

Vinegar

Vinegar

1 drizzle

Water

Water

0.33 cup

Preparation
1
Cook the noodles

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork 
to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside. 


Little cooks: Older kids, help add the noodles to the saucepan under adult 
supervision. Be careful, the water is boiling!  

2
Get prepped & cook the veggies

• Meanwhile, thinly slice carrot and courgette into half-moons.
• In a small bowl, combine char siu paste, the soy sauce, vinegar and water.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook carrot and courgette, until tender, 4-5 minutes. Transfer to a bowl. 


Little cooks: Help by measuring out the sauce quantities!  

3
Make the noodle stir-fry

• Return frying pan to high heat. Cook beef mince (no need for oil!),  
breaking up with a spoon, until just browned, 3-4 minutes.
• Add sweet soy seasoning and cook until fragrant, 1 minute.
• Add cooked noodles, veggies, baby spinach leaves and char siu  
mixture, tossing, until well combined, 1 minute. Season to taste with  
salt and pepper.

4
Finish & serve

• Divide char siu beef noodle stir-fry between bowls to serve. Enjoy!

Nutrition per serving

707

kcal

Calories

2960

kJ

Energy (kJ)

23.1

g

Fat

8.7

g

of which saturates

81.1

g

Carbohydrate

27.7

g

of which sugars

9

g

Dietary Fibre

38.8

g

Protein

50.8

mg

Cholesterol

2870

mg

Sodium

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