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Easy Double Bengali-Style Chicken Curry
Kid Friendly
Easy Double Bengali-Style Chicken Curry

with Rapid Rice & Slivered Almonds

20 min
Difficulty: 1/3
Indian

Rich, creamy and aromatic – this mild curry has all the elements that make Indian food so appealing. Packed with flavour, it comes together fast for a mouth-watering meal that's undeniably tasty!

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Large Frying Pan
Medium Saucepan

Tags

Quick
Kid Friendly
Ingredients
Olive oil

Olive oil

Jasmine rice

Jasmine rice

1 packet

Carrot

Carrot

1

Leek

Leek

1

Garlic

Garlic

2 clove

Chicken breast

Chicken breast

2 packet

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Ginger paste

Ginger paste

1 packet

Tomato paste

Tomato paste

0.5 packet

Bengal Curry Paste

Bengal Curry Paste

0.5 packet

Coconut milk

Coconut milk

1 packet

Water

Water

0.25 cup

Brown sugar

Brown sugar

2 tsp

Salt

Salt

0.25 tsp

Baby Leaves

Baby Leaves

1 packet

Slivered Almonds

Slivered Almonds

1 packet

Preparation
1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook jasmine rice and a pinch of salt, uncovered, over high heat until tender, 12-14 minutes. • Drain rice, rinse and set aside.

2
2

• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. Cut chicken breast into 2cm chunks. • In a large bowl, combine Mumbai spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned, 5-6 minutes (cook in batches if your pan is getting crowded). Transfer to a plate. TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Return pan to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes. • Add ginger paste, garlic, tomato paste (see ingredients) and Bengal curry paste (see ingredients) and cook until fragrant, 2 minutes. • Return chicken to the pan. Add coconut milk, the water, brown sugar and the salt. Reduce heat to medium-low, then simmer until sauce has slightly thickened, 2-3 minutes. Add baby leaves and stir until wilted, 1-2 minutes. TIP: Cover the pan with a lid if the ginger paste starts to spatter!

4
4

• Divide rapid rice between bowls. Top with Bengali-style chicken curry. • Sprinkle over slivered almonds to serve. Enjoy! Little cooks: Work your magic and add the finishing touch by sprinkling over the almonds!

Nutrition per serving

3277

kJ

Energy (kJ)

783

kcal

Calories

39.7

g

Fat

20.6

g

of which saturates

52.6

g

Carbohydrate

14.1

g

of which sugars

7.4

g

Dietary Fibre

87.1

g

Protein

2648

mg

Sodium

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