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Double Honey & Herb Haloumi Couscous Bowl
Veggie
Double Honey & Herb Haloumi Couscous Bowl

with Roast Veggies & Lemon Yoghurt

Difficulty: 1/3
Modern

Whip up a haloumi and couscous extravaganza in four easy steps. Drizzle over some honey to coat the haloumi and toss the couscous with some carrot and capsicum and it will look and taste like you’ve been cooking for hours.

Allergens

Gluten(Wheat)
Almond
Milk

Utensils

Baking Paper
Medium Saucepan
Lid
Medium Non-Stick Pan

Tags

Over 30g protein
Veggie
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Parsnip

Parsnip

1

Baby broccoli

Baby broccoli

1 bag

Nan's Special Seasoning

Nan's Special Seasoning

1 sachet

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Couscous

Couscous

1 packet

Flaked almonds

Flaked almonds

1 packet

Parsley

Parsley

1 bag

Lemon

Lemon

0.5

Haloumi/grill cheese

Haloumi/grill cheese

2 packet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Honey

Honey

1 tbs

Spinach & rocket mix

Spinach & rocket mix

1 bag

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice carrot into half-moons. Cut parsnip into bite-sized chunks. Halve baby broccoli lengthways. • Place veggies on a lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

2
2

• Meanwhile, in a medium saucepan, combine the water and vegetable stock powder and bring to the boil. • Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork.

3
3

• While the couscous is cooking, heat a medium frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl. • Roughly chop parsley. Zest lemon to get a pinch, then slice into wedges. Cut haloumi into 1cm-thick slices. • In a second small bowl, combine Greek-style yoghurt and lemon zest, then season with salt and pepper. Set aside.

4
4

• When the veggies have 5 minutes cook time remaining, return the frying pan to medium-high heat with a drizzle of olive oil. • Pat haloumi dry with paper towel. Cook haloumi in batches until golden brown, 2 minutes each side. Return all haloumi to the pan. • Reduce heat to medium, then add the honey and parsley. Cook until fragrant, turning haloumi to coat, 1 minute.

5
5

• Add roasted veggies to the couscous, along with spinach & rocket mix, a squeeze of lemon juice and a drizzle of olive oil. Gently toss to combine, then season to taste.

6
6

• Divide roast veggie couscous between bowls. Top with honey and herb haloumi. Dollop over lemon yoghurt. • Sprinkle with toasted almonds and serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

4481

kJ

Energy (kJ)

62.5

g

Fat

35.8

g

of which saturates

71

g

Carbohydrate

23.4

g

of which sugars

58.4

g

Protein

3367

mg

Sodium

with Roast Veggies & Lemon Yoghurt

1/3
Veggie
Climate Superstar

with Roast Veggies & Lemon Yoghurt

1/3
Veggie
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