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Double Hearty Plant-Based Mince Shepherds Pie
ALTERNATIVE PROTEIN
Plant Based
Spicy
Double Hearty Plant-Based Mince Shepherds Pie

with Garden Salad

20 min
Difficulty: 1/3
Mexican

We thought we'd give your average shepherd's pie a makeover! Let us present to you your new go-to pie recipe. Not only does the plant-based mince filling and potato topping soak up the Mexican spice blend to perfection, we've also paired it with a light and bright salad to bring in some extra freshness!

Allergens

Soy

Utensils

Large Frying Pan
Baking Dish
Medium Saucepan
Lid

Tags

Plant Based
Spicy
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Plant-based butter

Plant-based butter

20 g

Plant-based milk

Plant-based milk

2 tbs

Onion

Onion

0.5

Garlic

Garlic

2 clove

Carrot

Carrot

1

Tomato

Tomato

1

Sweetcorn

Sweetcorn

1 tin

Plant-based mince

Plant-based mince

2 packet

Tomato paste

Tomato paste

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Fresh Chilli

Fresh Chilli

0.5

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Vinegar

Vinegar

drizzle

Preparation
1
1

• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the plant-based butter and plant-based milk to the potato, then mash until smooth. Season to taste with salt. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, finely chop onion and garlic. Grate the carrot. Roughly chop tomato. Drain the sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook plant-based mince, onion, carrot and corn, stirring, until browned and softened, 6-8 minutes. • SPICY! The spice blend is hot! Add less if you're sensitive to heat. Add garlic, tomato paste and Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes. • Add the water and vegetable stock powder, then stir to combine and simmer until slightly thickened, 1-2 minutes.

3
3

• Preheat grill to high. • Transfer mince filling to a baking dish, then spread potato mash over the top with a drizzle of olive oil. • Grill pie until lightly golden, 8-10 minutes. • Meanwhile, thinly slice fresh chilli (if using). TIP: Drizzling with olive oil helps the topping to crisp and brown!

4
4

• In a medium bowl, combine tomato, mixed salad leaves and a drizzle of balsamic vinegar and olive oil. Season to taste. • Divide hearty plant-based mince shepherd's pie between plates. • Top with chilli. Serve with garden salad. Enjoy!

Nutrition per serving

3715

kJ

Energy (kJ)

887

kcal

Calories

42.4

g

Fat

8.9

g

of which saturates

74.7

g

Carbohydrate

31.9

g

of which sugars

23.4

g

Dietary Fibre

48.8

g

Protein

2695

mg

Sodium

Double Hearty Plant-Based Mince Shepherds Pie
Explorer
1/3
Plant Based
Double Hearty Plant-Based Mince Shepherd's Pie
ALTERNATIVE PROTEIN
1/3
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