with Fresh Pasta & Lemony Parsley
Golden strands of fresh fettuccine combine with aromatic seasonings and meaty prawns to create a quick meal that feels a bit fancy. Add a squeeze of lemon juice and chopped parsley for a pop of fresh flavour and dinner is complete.
Allergens
Utensils
Tags
Olive oil
Leek
1
Lemon
0.5
Fresh Fettuccine
1 packet
Peeled Prawns
1 packet
Garlic & Herb Seasoning
1 sachet
Garlic paste
1 packet
Chilli flakes
pinch
Cream
0.5 packet
Chicken-Style Stock Powder
1 sachet
Baby Leaves
1 packet
Grated Parmesan Cheese
1 packet
Parsley
1 packet
• Boil the kettle. • Thinly slice leek. • Slice lemon into wedges.
• Half-fill a large saucepan with boiling water and season generously with salt. • Bring to the boil over high heat, add fresh fettuccine and cook until ‘al dente’, 3 minutes. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain and set aside.
• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook leek and peeled prawns, tossing, until prawns are pink and starting to curl up, 3-4 minutes. • Reduce heat to medium, then add garlic & herb seasoning, garlic paste and a pinch of chilli flakes (if using) and cook until fragrant, 1 minute. • Add cream (see ingredients), chicken-style stock powder and the reserved pasta water and cook until slightly thickened, 1-2 minutes. • Add cooked fettuccine, baby leaves, grated Parmesan cheese and a generous squeeze of lemon juice, then toss to coat. Season with pepper. TIP: Add a splash more pasta water if the sauce looks too thick.
• Meanwhile, roughly chop parsley. • In a medium bowl, combine parsley, a squeeze of lemon juice and a drizzle of olive oil. Season and toss to combine. • Divide creamy garlic prawn fettuccine between bowls. • Garnish with lemony parsley to serve. Enjoy!
3873
kJ
Energy (kJ)
926
kcal
Calories
34.8
g
Fat
18.9
g
of which saturates
94.5
g
Carbohydrate
9.2
g
of which sugars
3.7
g
Dietary Fibre
42.3
g
Protein
2378
mg
Sodium