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Quick Chermoula Lamb & Chickpea Rice Bowl
Climate Superstar
Quick Chermoula Lamb & Chickpea Rice Bowl

with Baby Leaves & Yoghurt

Difficulty: 1/3
Middle East

Chermoula spice is the ultimate complimentary seasoning for tender lamb and protein-rich chickpeas, and with hearty couscous plus a cooling yoghurt, this bowl is a burst of flavour in every bite! We can't wait to dig in. *We’ve replaced the couscous in this recipe with jasmine rice due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Fish

Utensils

Large Frying Pan

Tags

Over 30g protein
Quick Prep
Super Quick
SEO
Climate Superstar
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Jasmine rice

Jasmine rice

1 packet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Boiling water

Boiling water

0.75 cup

Butter

Butter

40 g

Lamb mince

Lamb mince

1 packet

Soffritto Mix

Soffritto Mix

1 packet

Chickpeas

Chickpeas

0.5 tin

Garlic paste

Garlic paste

1 packet

Tomato paste

Tomato paste

1 packet

Brown sugar

Brown sugar

2 tsp

Water

Water

0.5 cup

Chermoula spice blend

Chermoula spice blend

1 sachet

Baby Leaves

Baby Leaves

1 packet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Preparation
1
1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. Stir through chicken-style stock powder. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook lamb mince and soffritto mix until just browned, 4-5 minutes. • Meanwhile, drain and rinse chickpeas (see ingredients).

3
3

• Add chickpeas, garlic paste, tomato paste and the brown sugar and cook, stirring, until fragrant, 1-2 minutes. • Add the water and remaining butter. Stir to combine and simmer until slightly reduced, 1 minute. • Add chermoula spice blend and baby leaves and stir to combine. Season to taste.

4
4

• Divide rice between bowls. • Top with chermoula lamb and chickpeas. • Serve with Greek-style yoghurt. Enjoy!

Nutrition per serving

4231

kJ

Energy (kJ)

45.6

g

Fat

70.2

g

of which saturates

70.2

g

Carbohydrate

15.5

g

of which sugars

16.3

g

Dietary Fibre

72.9

g

Protein

1753

mg

Sodium

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