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Caribbean Black Bean & Slaw Tacos
Veggie
Climate Superstar
Caribbean Black Bean & Slaw Tacos

with Charred Pineapple-Chilli Salsa

15 min
Difficulty: 1/3
Creole/Cajun

Get ready to taco your taste buds on a tropical getaway! These Caribbean-inspired tacos are bursting with smokey kidney beans, topped with a fiery-sweet charred pineapple chilli salsa that’s a flavour vacation in every bite. Zesty, colourful, and totally irresistible-these tacos bring the sunshine to your plate!

Allergens

Eggs
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Veggie
Super Quick
Easy
Climate Superstar
Ingredients
Garlic aioli

Garlic aioli

1 packet

Red Onion

Red Onion

1

Chilli flakes

Chilli flakes

1 sachet

Mini Flour Tortillas

Mini Flour Tortillas

6

Baby Leaves

Baby Leaves

1 packet

Tomato paste

Tomato paste

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Pineapple Slices

Pineapple Slices

1 tin

Mild Caribbean Jerk Seasoning

Mild Caribbean Jerk Seasoning

1 sachet

Black beans

Black beans

1 packet

Coriander

Coriander

1 sachet

Olive oil

Olive oil

1 drizzle

Water

Water

0.33 cup

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Char the pineapple & get prepped

• Drain pineapple slices and roughly chop.
• Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl.
• Meanwhile, drain and rinse black beans. Thinly slice onion
(see ingredients). 

2
Cook the beans

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, until just tender, 2-3 minutes.
• Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute.
• Reduce heat to low, then stir in the water and simmer until slightly thickened, 2 minutes. Season to taste. 

3
Make the salsa & slaw

• To bowl with pineapple, add a pinch of chilli flakes (if using) and a drizzle of white wine vinegar and olive oil. Toss to combine and season.
• In a second medium bowl, combine shredded cabbage mix, baby leaves and garlic aioli. Season with salt and pepper.
• Microwave mini flourtortillas on a plate in 10 second bursts until warmed through. 

4
Finish & serve

• Build tacos by filling tortillas with creamy slaw, Caribbean black beans and charred pineapple-chilli salsa. 
• Sprinkle with torn coriander to serve. Enjoy!

Nutrition per serving

2900

kJ

Energy (kJ)

694

kcal

Calories

22.6

g

Fat

5.4

g

of which saturates

86

g

Carbohydrate

25.1

g

of which sugars

19.2

g

Dietary Fibre

27.3

g

Protein

0

mg

Cholesterol

1360

mg

Sodium

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