with Garlic Rice & Yoghurt
There’s nothing like a mildly-spiced chicken korma curry for a warming weeknight meal. Let’s add some pops of green with silky baby spinach and make sure to use the fluffy rice to soak up all that delicious curry sauce!
Allergens
Utensils
Tags
Jasmine rice
1 packet
Bengal Curry Paste
1 packet
Brown Mustard Seeds
1 sachet
Chicken breast
320 g
Greek-Style Yoghurt
1 packet
Baby Leaves
1 packet
Cream
1 packet
Mumbai Spice Blend
1 sachet
Garlic
2
Olive oil
1 drizzle
Butter
20 g
Water
1.5 cup
• Cut chicken breast into 2cm chunks.
• Finely chop garlic.
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes.
• Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
• When rice has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook chicken tossing occasionally,
until chicken is browned and cooked through (when no longer pink inside), 5-6 minutes. Transfer to a bowl.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook brown mustard seeds, Mumbai spice blend and remaining garlic until fragrant, 1-2 minutes.
• Reduce heat to medium, then add Bengal curry paste, cream (see ingredients) and a splash of water. Stir to combine and simmer until slightly reduced, 1-2 minutes. Return cooked chicken and add baby leaves,
stirring to combine. Season with salt and pepper.
• Divide garlic rice between bowls.
• Top with chicken and baby spinach korma.
• Serve with Greek-style yoghurt. Enjoy
932
kcal
Calories
3900
kJ
Energy (kJ)
66
g
Fat
39.1
g
of which saturates
38.8
g
Carbohydrate
10.8
g
of which sugars
3.4
g
Dietary Fibre
46.6
g
Protein
0
mg
Cholesterol
614
mg
Sodium