with Baby Leaves & Garlic Aioli
A crispy stack of colourful roasted veggies creates the base for a steak dish of joyous proportions. Tender slices of beef rump are seasoned and topped with a garlicky aioli to take things up a notch. Now, if that doesn't sound like heaven on earth, we don't know what does! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Beetroot
1
Onion
0.5
Garlic & Herb Seasoning
1 sachet
Peeled Pumpkin Pieces
1 packet
Beef Rump
2 packet
Baby Leaves
1 packet
White wine vinegar
drizzle
Garlic aioli
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut kumara into bite-sized chunks. Cut beetroot into 1cm chunks. Cut onion (see ingredients) into wedges. • Place veggies on a lined oven tray. Drizzle with olive oil, season with garlic & herb seasoning and a pinch of salt, and toss to coat. Spread out evenly, then roast until tender, 25-30 minutes. • When the veggies have 15 minutes cook time remaining, add peeled pumpkin pieces to the tray and cook until tender. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.
• Meanwhile, place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • Season beef with salt and generously with pepper. TIP: Pounding the beef ensures that it's extra tender once cooked.
• When veggies have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded). Transfer to a plate to rest. • When the veggies are done, add baby leaves and a drizzle of white wine vinegar to the tray and gently toss to combine.
• Thinly slice beef. • Divide roast veggie toss between plates. Top with beef rump. • Serve with garlic aioli. Enjoy!
3482
kJ
Energy (kJ)
832
kcal
Calories
32.3
g
Fat
9.9
g
of which saturates
62.2
g
Carbohydrate
33.4
g
of which sugars
10.8
g
Dietary Fibre
74.3
g
Protein
829
mg
Sodium