with Leafy Greens, Quick-Pickled Cabbage & Garlic Sauce
This bowl full of nourishment will leave you feeling satisfied and energised in equal measure. Between crunchy cabbage, roasted pumpkin and tasty chicken and chickpeas, every bite is a delight. Our favourite flourish is the dressing of rich garlic dip drizzled on top.
Allergens
Utensils
Tags
Olive oil
Peeled Pumpkin Pieces
1 bag
Garlic & Herb Seasoning
1 sachet
White wine vinegar
1 drizzle
Brown sugar
1 pinch
Garlic
2 clove
Shredded Cabbage Mix
1 bag
Garlic Dip
1 packet
Chermoula spice blend
1 sachet
Tomato paste
1 packet
Chickpeas
1 tin
Spinach & rocket mix
1 bag
Coriander
1 bag
Radish
2
Plant-based butter
20 g
Chicken breast
1 packet
Water
0.25 cup
Slivered Almonds
1 packet
• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • In the last 5 minutes, remove tray from the oven, then add slivered almonds. Return to oven and continue roasting until toasted.
• Meanwhile, finely chop garlic. Thinly slice radish. Drain and rinse the chickpeas. Cut chicken breast into 2cm chunks. • In a medium bowl, combine shredded cabbage mix, radish, a good pinch of sugar and salt and a drizzle of white wine vinegar. Set aside to pickle.
• When the pumpkin has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until cooked through, 5-6 minutes. • Reduce heat to medium-high, then add garlic, chermoula spice blend and tomato paste and cook until fragrant, 1-2 minutes.
• Add chickpeas, the water, plant-based butter and a pinch of brown sugar and cook until slightly thickened, 3-4 minutes.
• When the pumpkin and almonds are done, add spinach & rocket mix and a drizzle of white wine vinegar to the tray. Toss to combine.
• Divide chermoula chicken, chickpeas, nutty pumpkin toss and quick-pickled cabbage salad between bowls. • Drizzle with garlic dip and tear over coriander leaves to serve. Enjoy!
3764
kJ
Energy (kJ)
42.1
g
Fat
9.5
g
of which saturates
59.5
g
Carbohydrate
16
g
of which sugars
59.3
g
Protein
1579
mg
Sodium
with Leafy Greens, Quick-Pickled Cabbage & Garlic Sauce
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