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Chermoula Chicken, Chickpea & Pumpkin Buddha Bowl
Chermoula Chicken, Chickpea & Pumpkin Buddha Bowl

with Leafy Greens, Quick-Pickled Cabbage & Garlic Sauce

Difficulty: 1/3
Modern

This bowl full of nourishment will leave you feeling satisfied and energised in equal measure. Between crunchy cabbage, roasted pumpkin and tasty chicken and chickpeas, every bite is a delight. Our favourite flourish is the dressing of rich garlic dip drizzled on top.

Allergens

Almond
Eggs
May contain traces of allergens
Milk
Sesame
Soy
Gluten
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Dinners
Ingredients
Olive oil

Olive oil

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 bag

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

White wine vinegar

White wine vinegar

1 drizzle

Brown sugar

Brown sugar

1 pinch

Garlic

Garlic

2 clove

Shredded Cabbage Mix

Shredded Cabbage Mix

1 bag

Garlic Dip

Garlic Dip

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Chickpeas

Chickpeas

1 tin

Spinach & rocket mix

Spinach & rocket mix

1 bag

Coriander

Coriander

1 bag

Radish

Radish

2

Plant-based butter

Plant-based butter

20 g

Chicken breast

Chicken breast

1 packet

Water

Water

0.25 cup

Slivered Almonds

Slivered Almonds

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • In the last 5 minutes, remove tray from the oven, then add slivered almonds. Return to oven and continue roasting until toasted.

2
2

• Meanwhile, finely chop garlic. Thinly slice radish. Drain and rinse the chickpeas. Cut chicken breast into 2cm chunks. • In a medium bowl, combine shredded cabbage mix, radish, a good pinch of sugar and salt and a drizzle of white wine vinegar. Set aside to pickle.

3
3

• When the pumpkin has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook chicken, tossing occasionally, until cooked through, 5-6 minutes. • Reduce heat to medium-high, then add garlic, chermoula spice blend and tomato paste and cook until fragrant, 1-2 minutes.

4
4

• Add chickpeas, the water, plant-based butter and a pinch of brown sugar and cook until slightly thickened, 3-4 minutes.

5
5

• When the pumpkin and almonds are done, add spinach & rocket mix and a drizzle of white wine vinegar to the tray. Toss to combine.

6
6

• Divide chermoula chicken, chickpeas, nutty pumpkin toss and quick-pickled cabbage salad between bowls. • Drizzle with garlic dip and tear over coriander leaves to serve. Enjoy!

Nutrition per serving

3764

kJ

Energy (kJ)

42.1

g

Fat

9.5

g

of which saturates

59.5

g

Carbohydrate

16

g

of which sugars

59.3

g

Protein

1579

mg

Sodium

with Leafy Greens, Quick-Pickled Cabbage & Garlic Sauce

1/3

with Zingy Radish Slaw & Garlic Dip

1/3
Air Fryer Friendly

with Zingy Radish Slaw & Garlic Dip

20 min 1/3
Air Fryer Friendly
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