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Chermoula Cauliflower & Feta Salad
Under 30g carbs
Chermoula Cauliflower & Feta Salad

with Garlic Dip & Almonds

15 min
Difficulty: 1/3
Moroccan

Jump into bold, zesty flavours with this veggie-filled salad! Roasted cauliflower gets a punchy makeover with aromatic spices, then mingles with crunchy fresh veggies, nutty almonds and creamy garlic dip. It’s a vibrant, texture-packed salad that’s perfect for spicing up your salad game! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Cashew
Pine nut
Almond
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Tags

Vegetarian
Aventureux
Under 30g carbs
Easy
Gluten-Free
Ingredients
Cucumber

Cucumber

1

Cauliflower

Cauliflower

1

Lemon

Lemon

1

Chermoula spice blend

Chermoula spice blend

1 sachet

Radish

Radish

2

Flaked almonds

Flaked almonds

1 packet

Garlic Dip

Garlic Dip

1 packet

Cow's Milk Feta

Cow's Milk Feta

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tsp

Preparation
1
Roast the veggies

• Preheat oven to 220ºC/200ºC fan-forced. • Chop cauliflower (including stalk!) into small florets. • SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! Place cauliflower on a lined oven tray. Sprinkle over chermoula spice blend, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender and brown around edges, 20-25 minutes. • When the cauliflower is done, add the honey and toss to coat.

2
Get prepped

• Meanwhile, thinly slice radish. Slice cucumber into half-moons. Slice lemon into wedges. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes.

3
Bring it all together

• In a large bowl, combine radish, cucumber, mixed salad leaves, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

4
Finish & serve

• Divide salad between plates. • Top with chermoula cauliflower. • Drizzle over garlic dip. Garnish with toasted almonds and crumble over cow's milk feta. Serve with remaining lemon wedges. Enjoy!

Nutrition per serving

547

kcal

Calories

2290

kJ

Energy (kJ)

42.8

g

Fat

14.3

g

of which saturates

16.5

g

Carbohydrate

12.6

g

of which sugars

6

g

Dietary Fibre

20.8

g

Protein

0

mg

Cholesterol

1730

mg

Sodium

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