with Dill & Parsley Mayonnaise
Fun, flavourful and perfect for all ages - because who said chicken nuggets are just for kids? Crispy, golden chicken nuggets are filled with cheesy goodness, paired with a rainbow of oven-roasted veggie fries for a wholesome upgrade. A creamy herby mayo on the side take things up a notch, making every bite a delightful dip-and-crunch experience.
Allergens
Utensils
Tags
Dill & Parsley Mayonnaise
1 packet
Panko breadcrumbs
1 packet
Classic Roast Seasoning
1 sachet
Potato
2 packet
Grated Parmesan Cheese
1 packet
Courgette
1
Carrot
1
Beetroot
1
Chicken breast
320 g
Olive oil
1 drizzle
Plain flour
1 tbs
Egg
1 piece
• Preheat oven to 240°C/220°C fan-forced.
• Cut carrot, potato, courgette and beetroot
into fries.
• Dice chicken breast into "nugget" sized chunks.
• Place veggie chips on a lined oven tray. Drizzle
with olive oil, season with salt and toss to coat.
TIP: If your oven tray is crowded, divide veggies
between two trays.
Little cooks: Help with sprinkling over the salt and
tossing the veggie fries.
• Bake veggie fries until tender, 20-25 minutes.
• Meanwhile, in a shallow bowl, combine the plain
flour and classic roast seasoning. In a second
shallow bowl, whisk the egg. In a third shallow
bowl, place panko breadcrumbs and grated
Parmesan cheese.
• Coat chicken in flour mixture, followed by the
egg, and finally the breadcrumbs. Transfer to a
plate.
Little cooks: Help crumb the chicken! Use one hand
for the wet ingredients and the other for the dry
ingredients to avoid sticky fingers.
• Heat a large frying pan over medium-high
heat with enough olive oil to cover base.
• Cook crumbed chicken in batches,
turning occasionally, until golden and
cooked through, 5-6 minutes.
• Transfer to a paper towel-lined plate.
TIP: Add extra oil if needed so the chicken doesn't
stick to the pan.
• Divide cheesy chicken nuggets and veggie
chips between plates.
• Serve with dill & parsley mayonnaise. Enjoy!
2960
kJ
Energy (kJ)
707
kcal
Calories
29.9
g
Fat
5.4
g
of which saturates
52.6
g
Carbohydrate
17.5
g
of which sugars
7.3
g
Dietary Fibre
54.6
g
Protein
0
mg
Cholesterol
916
mg
Sodium