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Char Siu Beef Strips & Noodle Stir-Fry
Calorie Smart
Kid Friendly
Char Siu Beef Strips & Noodle Stir-Fry

with Capsicum & Coriander

Difficulty: 1/3
Asian

Time to get saucy tonight with a stir-fry. Not only is this beef udon bowl chock-full of colour, flavour and texture, it comes together in four simple steps, so you'll be slurping away in no time. *This recipe is under 650kcal per serving.*

Allergens

Gluten(Wheat)
Macadamia
Molluscs
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Fish

Utensils

Large Frying Pan
Medium Saucepan

Tags

Over 30g protein
Calorie Smart
Quick Prep
Super Quick
Kid Friendly
Cooking-with-kids
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Capsicum

Capsicum

1

Char siu paste

Char siu paste

0.5 packet

Oyster sauce

Oyster sauce

1 packet

Soy sauce

Soy sauce

1 tbs

Vinegar

Vinegar

drizzle

Udon noodles

Udon noodles

1 packet

Beef strips

Beef strips

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Ginger paste

Ginger paste

1 packet

Coriander

Coriander

1 packet

Preparation
1
1

• Boil the kettle. Finely chop garlic. Thinly slice capsicum. • In a small bowl, combine char siu paste (see ingredients), oyster sauce, the soy sauce, vinegar and a dash of water. Set aside. Little cooks: Take charge by combining the sauces!

2
2

• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3
3

• Discard any liquid from beef strips packaging. • Heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Return all beef to the pan, then add shredded cabbage mix, capsicum, garlic and ginger paste. Cook until tender and fragrant, 3-4 minutes. • Add cooked udon noodles and char siu sauce mixture and cook, tossing, until thickened, 1-2 minutes.

4
4

• Divide char siu beef strips and udon noodles between bowls. • Tear over coriander to serve. Enjoy!

Nutrition per serving

2414

kJ

Energy (kJ)

11.5

g

Fat

4.1

g

of which saturates

69.9

g

Carbohydrate

32

g

of which sugars

41.4

g

Protein

3590

mg

Sodium

1/3
Calorie Smart
Kid Friendly

with Capsicum & Coriander

1/3
Calorie Smart
Kid Friendly

with Veggies & Coriander

1/3
Calorie Smart
Kid Friendly
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