with Charred Pineapple Chilli Salsa
Get ready to taco your taste buds on a tropical getaway! These Caribbean-inspired tacos are bursting with smokey beans, topped with a fiery-sweet charred pineapple chilli salsa that’s a flavour vacation in every bite. Zesty, colourful and totally irresistible - these tacos bring the sunshine to your plate!
Allergens
Utensils
Tags
Mayonnaise
1 packet
Red Onion
1
Chilli flakes
1 sachet
Mini Flour Tortillas
6
Baby Leaves
1 packet
Tomato paste
1 packet
Shredded Cabbage Mix
1 packet
Pineapple Slices
1 tin
Mild Caribbean Jerk Seasoning
1 sachet
Black beans
1 packet
Olive oil
1 drizzle
Water
0.33 cup
White wine vinegar
1 drizzle
• Drain pineapple slices and roughly chop.
• Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl.
• Thinly slice brown onion (see ingredients).
• Meanwhile, drain and rinse black beans.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, until just tender, 2-3 minutes.
• Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute.
• Reduce heat to low, then stir in the water and simmer until slightly thickened, 2 minutes. Season with salt and pepper to taste.
• To the bowl with pineapple, add a pinch of chilli flakes (if using) and a drizzle of white wine vinegar and olive oil. Toss to combine and season.
• In a second medium bowl, combine shredded cabbage mix, baby leaves and mayonnaise. Season.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts until warmed through.
• Build tacos by filling with slaw, Caribbean black beans and charred pineapple chilli salsa. Divide tacos between plates to serve. Enjoy!
2910
kJ
Energy (kJ)
696
kcal
Calories
23.1
g
Fat
5.4
g
of which saturates
85.8
g
Carbohydrate
24.8
g
of which sugars
19.5
g
Dietary Fibre
27.1
g
Protein
0
mg
Cholesterol
1420
mg
Sodium