with Bombay Potatoes & Slaw
Explore a flavour fusion like no other – classic beef meatballs with an Indian-inspired twist. Gently spiced beef, Bombay potatoes and crunchy slaw all tied together in a creamy coconut sauce, this unlikely pairing will catch you by surprise as the flavours meld together in the most exquisite way. *We’ve replaced the radish in this recipe with carrot due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Potato
2
Brown Mustard Seeds
1 sachet
Garlic
2 clove
Carrot
1
Beef mince
1 packet
Mild North Indian Spice Blend
1 sachet
Fine breadcrumbs
1 packet
Egg
1
Honey
1 tsp
Mumbai Spice Blend
1 sachet
Coconut milk
1 packet
Shredded Cabbage Mix
1 packet
White wine vinegar
drizzle
Parsley
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray with a drizzle of olive oil and a generous pinch of salt. Sprinkle over brown mustard seeds and toss to coat. • Roast until tender, 20-25 minutes.
• Meanwhile, finely chop garlic. Grate carrot
• In a medium bowl, combine beef mince, mild North Indian spice blend, fine breadcrumbs, the egg and half the garlic. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Add the honey and toss to coat. Transfer to a plate.
• Wipe out frying pan and return to medium-low heat with a drizzle of olive oil. Cook Mumbai spice blend and remaining garlic, stirring, until fragrant, 1 minute. • Stir through coconut milk and simmer until thickened slightly, 1-2 minutes. Season and set aside. TIP: Add a splash of water if the sauce looks too thick.
• In a second medium bowl, combine shredded cabbage mix, carrot and a drizzle of white wine vinegar and olive oil. Season to taste.
• Divide beef meatballs, Bombay potatoes and slaw between plates. • Pour Indian coconut sauce over meatballs. • Tear over parsley to serve. Enjoy!
2716
kJ
Energy (kJ)
38
g
Fat
23.2
g
of which saturates
58
g
Carbohydrate
25.5
g
of which sugars
43.6
g
Protein
758
mg
Sodium