with Garden Salad & Honey-Dijon Dressing
Tonight is all about flavour and ease! Smokey peri-peri chicken thigh is baked with golden roast potatoes, served alongside a fresh spinach, rocket, radish and tomato salad, finished with a zesty Dijon dressing.
Allergens
Utensils
Tags
Chopped potato
1 packet
Tomato
1
Radish
1
Dijon mustard
1 packet
Chicken thigh
320 g
Peri-peri seasoning
1 sachet
Baby spinach & rocket mix
1 packet
Olive oil
1 drizzle
Honey
1 tsp
Vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced.
• Place chopped potato on a lined oven tray. Drizzle with olive oil, season
with salt and toss to coat.
• Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, cut tomato into wedges.
• Thinly slice radish.
• In a large bowl, combine Dijon mustard and the honey with a drizzle of
olive oil and vinegar. Season to taste with salt and pepper and set aside.
• When the potatoes haves 16 minutes remaining, place chicken thigh on
a second lined oven tray, drizzle with olive oil and sprinkle over peri-peri
seasoning. Turn chicken to coat.
• Bake until cooked through, 14-16 minutes.
TIP: Chicken is cooked through when it’s no longer pink inside.
• To the bowl with dressing, add tomato, radish and spinach & rocket mix.
Toss to combine.
• Slice chicken, if preferred.
• Divide garden salad, golden potato and baked peri-peri chicken between
bowls to serve. Enjoy!
1370
kJ
Energy (kJ)
328
kcal
Calories
18.3
g
Fat
4.7
g
of which saturates
45.3
g
Carbohydrate
7.3
g
of which sugars
3.4
g
Dietary Fibre
33.9
g
Protein
0
mg
Cholesterol
893
mg
Sodium