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Turkey in Mustard and Rosemary Sauce
Calorie Smart
Family Friendly
Protein Rich
Turkey in Mustard and Rosemary Sauce

with roast potatoes and broccoli

35 min
Difficulty: 2/3
European

A recipe conveniently customised just to your liking.

Allergens

Mustard
Wheat
Cereals containing gluten
Barley
Milk

Utensils

Grater
Baking Sheet with Baking Paper

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Protein Rich
Ingredients
Rosemary

Rosemary

1 unit(s)

Irish Turkey Breast

Irish Turkey Breast

320 grams

Broccoli

Broccoli

250 grams

Mustard

Mustard

0.5 sachet(s)

Creme Fraiche

Creme Fraiche

110 grams

Chicken Stock

Chicken Stock

1 sachet(s)

Garlic

Garlic

1 unit(s)

Baby Potatoes

Baby Potatoes

500 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Cook the Potatoes

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Cut the potatoes into 2cm chunks.
  • Pick the rosemary leaves and roughly chop.
  • Add the potatoes to a lined baking tray and toss with half the rosemary, saltpepper and a drizzle of oil.
  • Once the oven is hot roast on the top shelf until golden, 25-35 mins. Turn the tray halfway through.

2
Roast the Broccoli

  • Peel and grate the garlic (or use a garlic press).
    Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.
  • Add the broccoli to a lined baking tray and toss with salt, pepper and a drizzle of oil.
  • When the potatoes have been cooking for 15 mins, place the broccoli on the middle shelf of the oven and roast until crispy around the edges, 10-12 mins.

3
Prep the Turkey

  • Meanwhile, season the turkey with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw turkey and its packaging. Turkey is cooked when no longer pink in the middle.

4
Fry the Turkey

  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, lay in the turkey, season to taste with salt and pepper and cook until golden brown and crispy, 5-8 mins on each side.
  • Once cooked, remove from the pan and cover to keep warm.

TIP: Cook in batches if your pan is getting crowded.

5
Make the Sauce

  • Return the pan to medium-low heat and add the creme fraiche.
  • Season with pepper then stir in the stock, garlic, half mustard sachet (per 2P), and remaining rosemary.
  • Cook, stirring, until everything is combined and the sauce is nice and smooth, 3-5 mins.
  • Once ready, add the turkey back into the pan to coat in the sauce and warm through, 1-2 mins.

6
Finish and Serve

  • Divide the broccoli and potatoes between plates. 
  • Plate the turkey alongside.
  • Finish with a drizzle of the creamy mustard rosemary sauce.

Nutrition per serving

2141

kJ

Energy (kJ)

512

kcal

Energy (kcal)

17.2

g

Fat

10.3

g

of which saturates

33.2

g

Carbohydrate

13.1

g

of which sugars

11.3

g

Dietary Fiber

51.6

g

Protein

0

mg

Cholesterol

5.81

g

Salt

Chicken in Creamy Rosemary Sauce
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