with scallion and spicy chilli
This pescatarian-friendly recipe is good for you but it's also filled with flavour. The perfectly pan-seared salmon matches amazingly with the tangy teriyaki sauce.
Allergens
Utensils
Tags
Teriyaki Sauce
1 sachet(s)
Ketjap Manis
1 sachet(s)
Carrot
1 unit(s)
Scallion
2 unit(s)
Green Beans
100 grams
Egg Noodles
150 grams
Thai Style Spice Mix
1 sachet(s)
Diced Irish Chicken Breast
260 grams
Chilli
1 unit(s)
Oil
to taste
Salt
to taste
Pepper
to taste
Water
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
NOTE: Swapping to chicken? Add to the pan, season as instructed and fry until browned, 6-8 mins before adding veg.
2350
kJ
Energy (kJ)
562
kcal
Energy (kcal)
7.2
g
Fat
0.6
g
of which saturates
79.4
g
Carbohydrate
22.7
g
of which sugars
1.9
g
Dietary Fiber
46
g
Protein
0
mg
Cholesterol
4.78
g
Salt