with black beans and lime dressing
Quinoa dates back to ancient Inca and Aztec cultures and today is a staple ingredient in the cuisines of many countries across the Americas. It's a great vehicle for strong flavours and it's also high in fibre and all sorts of good-for-you nutrients.
Allergens
Utensils
Tags
Quinoa
170 grams
Greek Style Cheese
100 grams
Black Beans
1 pack(s)
Salad Leaves
40 grams
Lime
1 unit(s)
Avocado
1 unit(s)
Tomato
2 unit(s)
Vegetable Stock
1 sachet(s)
Mexican Style Spice Mix
2 sachet(s)
Chipotle Paste
1 sachet(s)
BBQ Rub
1 sachet(s)
Tofu
180 grams
Sugar
1 tsp
Oil
0.5 tbsp
Salt
0.5 tsp
Salt
to taste
Water
to taste
Oil
to taste
Pepper
to taste
TIP: If you're in a hurry you can boil the water in your kettle.
NOTE: Adding tofu? Chop into 2cm cubes, season as instructed and fry along with the beans, 6-8 mins.
4615
kJ
Energy (kJ)
1103
kcal
Energy (kcal)
52
g
Fat
14.4
g
of which saturates
96.9
g
Carbohydrate
13.1
g
of which sugars
28.8
g
Dietary Fiber
49.1
g
Protein
0
mg
Cholesterol
7.08
g
Salt