with black beans and lime dressing
Quinoa dates back to ancient Inca and Aztec cultures and today is a staple ingredient in the cuisines of many countries across the Americas. It's a great vehicle for strong flavours and it's also high in fibre and all sorts of good-for-you nutrients.
Allergens
Utensils
Tags
Quinoa
170 grams
Greek Style Cheese
100 grams
Black Beans
1 pack(s)
Salad Leaves
40 grams
Lime
1 unit(s)
Avocado
1 unit(s)
Tomato
2 unit(s)
Vegetable Stock
1 sachet(s)
Mexican Style Spice Mix
2 sachet(s)
Chipotle Paste
1 sachet(s)
BBQ Rub
1 sachet(s)
Diced Irish Chicken Breast
260 grams
Sugar
1 tsp
Oil
0.5 tbsp
Salt
0.5 tsp
Salt
to taste
Water
to taste
Oil
to taste
Pepper
to taste
TIP: If you're in a hurry you can boil the water in your kettle.
NOTE: Adding chicken? Add to the hot pan and fry until browned, 6-8 mins, before adding the beans.
4642
kJ
Energy (kJ)
1109
kcal
Energy (kcal)
45.8
g
Fat
13.6
g
of which saturates
95.3
g
Carbohydrate
12.6
g
of which sugars
27.9
g
Dietary Fiber
66.8
g
Protein
0
mg
Cholesterol
7.25
g
Salt