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Honeyed Miso and Mushroom Pork
Calorie Smart
Protein Rich
Quick
Honeyed Miso and Mushroom Pork

with couscous

20 min
Difficulty: 1/3
Asian

A recipe conveniently customised just to your liking.

Allergens

Wheat
Cereals containing gluten
May contain traces of allergens
Soya
Sesame

Utensils

Grater

Tags

Calorie Smart
Everyday Favourites
Protein Rich
Quick
Healthy
Ingredients
Miso Paste

Miso Paste

1 sachet(s)

Honey

Honey

1 sachet(s)

Garlic

Garlic

2 unit(s)

Mushrooms

Mushrooms

250 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Ketjap Manis

Ketjap Manis

1 sachet(s)

Green Beans

Green Beans

150 grams

Couscous

Couscous

100 grams

Irish Pork Mince

Irish Pork Mince

240 grams

Beef Stock

Beef Stock

1 sachet(s)

Sesame Seeds

Sesame Seeds

10 grams

Ginger

Ginger

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the mushrooms.
  • Trim the green beans. 

2
Make the Couscous

  • Pour the couscous and stock into a bowl.
  • Stir in 200ml boiling water (4P: 500ml | 6P: 600ml).
  • Cover with a plate or cling film.
  • Leave aside for 10 mins or until ready to serve.

TIP: If you’re in a hurry you can boil the water in your kettle.

3
Start Frying

  • Place a pan over medium-high heat (no oil).
  • Once the pan is hot, fry the mince, mushrooms and green beans until the mince is browned, 5-6 mins. Use a spoon to break it up as it cooks. Season with salt and pepper.IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.

4
Add the Garlic and Ginger

  • When the mince and veg have been cooking for 5-6 mins add the garlic and ginger.
  • Fry for another 1-2 mins.

5
Add the Flavor

  • Add the miso paste, ketjap manis, soy sauce and 50ml water (Per 2P) to the mince.
  • Stir to combine and bring to the boil, then lower the heat and simmer until thickened slightly, 3-4 mins.
  • Take off the heat and stir through the honey. Taste and season with salt and pepper.

6
Dish Up

  • Divide the couscous between two plates and top with the mince and veg.
  • Sprinkle over the sesame seeds. 

Nutrition per serving

2288

kJ

Energy (kJ)

547

kcal

Energy (kcal)

20.3

g

Fat

6.6

g

of which saturates

53.1

g

Carbohydrate

11.2

g

of which sugars

5.9

g

Dietary Fiber

36.5

g

Protein

0

mg

Cholesterol

3.1

g

Salt

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