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Hearty Vegetable Stew
Family Friendly
Veggie
Eat Me First
Hearty Vegetable Stew

with cheesy crostini

35 min
Difficulty: 2/3
Irish

Rich, hearty, warming. These are some of the words that probably spring to mind when you think about a classic comfort dish. They're also exactly the adjectives we'd use to describe this delicious vegetable stew and its accompanying cheesy crostini.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Barley
Celery
Soya
Milk

Utensils

Grater
Baking Sheet with Baking Paper

Tags

Family Friendly
Veggie
Eat Me First
Ingredients
Grated Cheese

Grated Cheese

50 grams

Carrot

Carrot

1 unit(s)

Mushrooms

Mushrooms

125 grams

Hello Muscat

Hello Muscat

1 sachet(s)

Baguette

Baguette

2 unit(s)

Scallion

Scallion

2 unit(s)

Potatoes

Potatoes

1 unit(s)

Paprika

Paprika

2 sachet(s)

Chopped Tomato with Onion & Garlic

Chopped Tomato with Onion & Garlic

1 pack(s)

Garlic

Garlic

2 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Oil

Oil

to taste

Flour

Flour

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Trim the carrot then quarter lengthways (no need to peel). Chop widthways into small pieces.
  • Thinly slice the mushrooms.
  • Trim and thinly slice the scallion.
  • Peel and grate the garlic (or use a garlic press).

2
Fry the Veg

  • Place a large pot over medium-high heat with a drizzle of oil.
  • Once hot, fry the mushrooms, garlic and carrot until softened, 5-7 mins.

3
Simmer the Stew

  • Meanwhile, chop the potatoes into 2cm chunks (peeling optional).
  • Add paprika and chopped potatoes to the pot and fry for 1 min.
  • Stir in the muscat, 250ml water (double for 4p) and chopped tomatoes.
  • Simmer for 15-18 mins.

TIP: If you're in a hurry you can boil the water in your kettle.

4
Make the Crostini

  • While the stew simmers, cut the baguettes into 2cm slices.
  • Pop onto a lined baking tray and toast until golden brown, 8-10 mins.
  • Once golden, remove from the oven, scatter the cheese over the slices and return to the oven until the cheese has melted, 1-2 mins.

TIP: Keep an eye on them so they don't burn!

5
Finishing Touches

  • In a small bowl, mix together 1 tbsp flour and 2 tbsp water (double both for 4p).
  • Add to the simmering stew and cook for another 3-5 mins.
  • Season to taste with sugar, salt and pepper.

6
Garnish and Serve

  • Divide the stew between bowls and serve with the cheesy crostini on the side.
  • Garnish with sliced scallion.
  • Tuck into your warm and hearty meal!

Nutrition per serving

679

kcal

Energy (kcal)

2839

kJ

Energy (kJ)

15.2

g

Fat

7.2

g

of which saturates

111.3

g

Carbohydrate

20

g

of which sugars

5.9

g

Dietary Fiber

26.8

g

Protein

0

mg

Cholesterol

6.61

g

Salt

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