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Hearty Vegetable Stew
Winter Warmers
Family Friendly
Eat Me First
Hearty Vegetable Stew

with cheesy crostini

35 min
Difficulty: 2/3
Irish

Rich, hearty, warming. These are some of the words that probably spring to mind when you think about a classic comfort dish. They're also exactly the adjectives we'd use to describe this delicious vegetable stew and its accompanying cheesy crostini.

Allergens

May contain traces of allergens
Wheat
Barley
Celery
Soya
Sulphites
Milk

Utensils

Grater
Baking Sheet with Baking Paper

Tags

Family Friendly
Eat Me First
Ingredients
Grated Cheese

Grated Cheese

50 grams

Carrot

Carrot

1 unit(s)

Mushrooms

Mushrooms

150 grams

Baguette

Baguette

2 unit(s)

Potatoes

Potatoes

1 unit(s)

Garlic

Garlic

2 unit(s)

Red Wine Jus

Red Wine Jus

1 sachet(s)

Passata

Passata

1 pack(s)

Vegetable Stock

Vegetable Stock

2 sachet(s)

Parsley

Parsley

5 grams

Parsnip

Parsnip

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Oil

Oil

to taste

Flour

Flour

to taste

Water

Water

to taste

Butter

Butter

to taste

Preparation
1
Get Prepped

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Trim the carrot and parsnip then quarter lengthways (no need to peel). Chop widthways into small pieces.
  • Roughly chop the mushrooms.
  • Roughly chop the parsley.
  • Peel and grate the garlic (or use a garlic press).

2
Brown the Veg

  • Place a large pot over medium-high heat with a drizzle of oil.
  • Once hot, fry the mushrooms, garlic and carrot until browned, 5-7 mins.
  • Season with salt and pepper.

3
Simmer the Stew

  • Meanwhile, chop the potatoes into 2cm chunks (peeling optional).
  • Add parsnip and potatoes to the pot and fry for 2-3 mins.
  • Stir in the red wine jus, veg stock powder, passata and 350ml water (double for 4p).
  • Season with salt, pepper and ½ tsp sugar.
  • Bring to the boil then simmer until slightly reduced, 12-15 mins.

TIP: If you're in a hurry you can boil the water in your kettle.

4
Make the Crostini

  • While the stew simmers, cut the baguettes into 2cm slices.
  • Pop onto a lined baking tray and toast until golden brown, 8-10 mins.
  • Once golden, remove from the oven, scatter the cheese over the slices and return to the oven until the cheese has melted, 1-2 mins.

TIP: Keep an eye on them so they don't burn!

5
Finishing Touches

  • In a small bowl, mix together 1 tbsp flour and 2 tbsp water (double both for 4p).
  • Add to the simmering stew and cook for another 3-5 mins.
  • Season to taste with sugar, salt and pepper
  • Stir through a knob of butter.

TIP: Add a splash of water if you feel the stew has become too thick.

6
Garnish and Serve

  • Divide hearty helpings of your stew between bowls.
  • Serve with the cheesy crostini on the side.
  • Garnish with parsley.

Nutrition per serving

3095

kJ

Energy (kJ)

740

kcal

Energy (kcal)

16.6

g

Fat

7.3

g

of which saturates

125.2

g

Carbohydrate

21.7

g

of which sugars

4.6

g

Dietary Fiber

27.3

g

Protein

0

mg

Cholesterol

5.31

g

Salt

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