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Greek Salad
Calorie Smart
Super Quick
Quick Prep
Greek Salad

serves 2

10 min
Difficulty: 1/3
Mediterranean

A classic Greek salad on a smaller scale. Perfect for lunch or as a satisfying side.

Allergens

Mustard
Sulphites
Milk

Tags

Calorie Smart
Super Quick
Quick Prep
Prepped in 10
Sides-salad
Lunch-salad
Ingredients
Greek Style Cheese

Greek Style Cheese

100 grams

Cherry Tomatoes

Cherry Tomatoes

250 grams

Cucumber

Cucumber

1 unit(s)

Onion

Onion

0.5 unit(s)

Dried Oregano

Dried Oregano

0.5 sachet(s)

Red Wine Vinegar

Red Wine Vinegar

1 sachet(s)

Olives

Olives

1 sachet(s)

Paprika

Paprika

1 sachet(s)

Oil

Oil

1.5 tbsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Prep the Veg

  • Trim the cucumber, then quarter lengthways. Chop widthways into small pieces. 
  • Halve the cherry tomatoes.
  • Roughly chop the olives.
  • Halve, peel and thinly slice half the onion.

2
Make the Dressing

  • In a bowl, mix together half the oregano, paprika, vinegar and 1½ tbsp oil.
  • Season with salt and pepper and mix to combine.

3
Finish and Serve

  • Add the cucumber, tomato, onion and olives to the dressing.
  • Crumble in the Greek style cheese.
  • Toss together and divide between plates.

Nutrition per serving

1344

kJ

Energy (kJ)

321

kcal

Energy (kcal)

26.3

g

Fat

10.2

g

of which saturates

11.2

g

Carbohydrate

8

g

of which sugars

3.7

g

Dietary Fiber

10

g

Protein

0

mg

Cholesterol

3.47

g

Salt

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