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Fragrant Lemongrass Chicken Bowl
Family Friendly
Quick
Fragrant Lemongrass Chicken Bowl

with sprinkled scallion and jasmine rice

20 min
Difficulty: 1/3
Asian

Served with stir-fried mushrooms and onions as well as fragrant jasmine rice this chicken and veg bowl recipe is highly flavoursome yet perfect for almost all palates.

Allergens

Wheat
Soya
Sesame
Sulphites

Utensils

Pot with Lid
Pan with Lid

Tags

Family Friendly
Quick
Ingredients
Sesame Oil

Sesame Oil

20 milliliter(s)

Jasmine Rice

Jasmine Rice

150 grams

Garlic, Ginger & Lemongrass Paste

Garlic, Ginger & Lemongrass Paste

1 sachet(s)

Apple Cider Vinegar

Apple Cider Vinegar

1 sachet(s)

Miso Paste

Miso Paste

1 sachet(s)

Scallion

Scallion

2 unit(s)

Mushrooms

Mushrooms

150 grams

Onion

Onion

1 unit(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Carrot

Carrot

1 unit(s)

Sweet Asian Sauce

Sweet Asian Sauce

1 sachet(s)

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Make the Rice

  • Pour 300ml cold salted water (double for 4p) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover with the lid and cook for 12 mins.
  • Remove the pot from the heat.
  • Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • Meanwhile, halve, peel and thinly slice the onion
  • Roughly chop the mushrooms.
  • Trim the carrot, then halve lengthways (no need to peel). Chop into 1cm wide, 5cm long batons.

3
Fry the Veg

  • Place a pan over high heat and add the sesame oil.
  • Once hot, add the chicken, carrot, onion and mushrooms.
  • Fry until chicken is browned on the outside, stirring occasionally, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

4
Simmer Slowly

  • Stir in the lemongrass paste and fry for 1 min. 
  • Add the apple cider vinegar, miso paste, Asian sauce and 75ml water (double for 4p). 
  • Cover and simmer until the chicken is cooked through, 8-10 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

5
Finishing Touches

  • Trim and thinly slice the scallion.
  • Fluff up the rice with a fork.
  • Taste the dish and season with salt and pepper. Add a splash of water if you feel it's too dry.

6
Garnish and Serve

  • Divide the fragrant rice between bowls.
  • Top with the chicken and veg.
  • Garnish with sliced scallion.

Nutrition per serving

3267

kJ

Energy (kJ)

781

kcal

Energy (kcal)

18.1

g

Fat

3.3

g

of which saturates

110.9

g

Carbohydrate

30.2

g

of which sugars

2.2

g

Dietary Fiber

46.2

g

Protein

0

mg

Cholesterol

11.52

g

Salt

with stir-fried veg and jasmine rice

20 min 1/3
Calorie Smart
Family Friendly
Quick
Dairy Free

with sprinkled scallion and jasmine rice

20 min 1/3
Family Friendly
Quick

with stir-fried veg and jasmine rice

20 min 1/3
Calorie Smart
Family Friendly
Quick

with stir-fried veg and jasmine rice

20 min 1/3
Calorie Smart
Family Friendly
Quick
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