Toggle sidebar
Creamy Courgette Rigatoni
Family Friendly
Veggie
Creamy Courgette Rigatoni

with chives and Italian style cheese

25 min
Difficulty: 2/3
Italian

This is a hearty pasta dish that's also plenty healthy. The creaminess comes from creme fraiche—a lighter alternative to full-fat cream—while the courgette and baby spinach are filled with potassium, iron, and an array of vitalizing vitamins.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Celery
Soya
Milk

Utensils

Grater
Colander
Zester
Peeler

Tags

Family Friendly
Veggie
SEO
Ingredients
Onion

Onion

0.5 unit(s)

Garlic

Garlic

2 unit(s)

Courgette

Courgette

1 unit(s)

Chives

Chives

5 grams

Lemon

Lemon

0.5 unit(s)

Dried Rigatoni

Dried Rigatoni

180 grams

Baby Spinach

Baby Spinach

120 grams

Vegetable Stock

Vegetable Stock

1 sachet(s)

Creme Fraiche

Creme Fraiche

125 grams

Grated Italian Style Hard Cheese

Grated Italian Style Hard Cheese

25 grams

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Get Prepped

  • Boil a large pot of salted water for the rigatoni
  • Halve and peel the onion. Thinly slice half (double for 4p).
  • Peel and grate the garlic (or use a garlic press). Finely chop the chives (or use scissors).
  • Pull a vegetable peeler lengthways along the courgette to make ribbons.
  • Zest half the lemon (double for 4p). Cut in half.

TIP: If you’re in a hurry you can boil the water in your kettle.

2
Cook the Rigatoni

  • Add the rigatoni to the boiling water and simmer until cooked, 12 mins.
  • When ready, reserve 50ml of the pasta water (double for 4p), then drain the pasta in a colander.
  • Return the rigatoni to the pot, drizzle over some oil and stir through to stop it sticking together.

3
Fry the Veg

  • While the pasta cooks, place a pan over medium heat with a glug of oil
  • Once hot, add the courgette and season with a pinch of salt and pepper.
  • Cook until softened, 2-3 mins, then stir in the garlic and cook for 1 min more.
  • Add the spinach a handful at a time and cook until wilted, 1-2 mins.
  • Pop the cooked veg in a bowl and cover to keep warm.

4
Make the Sauce

  • Return the pan to medium heat with a splash of oil. 
  • Once hot, add the onion and cook until softened, stirring occasionally, 4-5 mins.
  • Add the stock and reserved pasta water. Stir to dissolve the stock powder and simmer until reduced by half, 3-4 mins.
  • Stir in the creme fraiche and warm through until piping hot, then season with a pinch of pepper.
  • Mix in the chives and three-quarters of the cheese.

5
Add the Pasta

  • Add the pasta to your sauce along with half the veg and stir everything together.
  • Add a pinch of lemon zest and a squeeze of lemon juice.
  • Taste and add more salt, pepper and lemon juice if you like things zingy!

TIP: If the sauce needs loosening add a splash of water.

6
Finish and Serve

  • Serve heaping helpings of creamy pasta in bowls.
  • Top with the rest of the spinach and courgette
  • Garnish with a sprinkling of the remaining Italian cheese.

Nutrition per serving

1829

kJ

Energy (kJ)

437

kcal

Energy (kcal)

6.3

g

Fat

3.3

g

of which saturates

77.9

g

Carbohydrate

8.3

g

of which sugars

5.5

g

Dietary Fiber

20.2

g

Protein

0

mg

Cholesterol

1.57

g

Salt

with chives and Italian style cheese

25 min 2/3
Calorie Smart
Super Quick
Family Friendly
Quick Prep
Veggie
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Protein Rich
Eat Me First
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice

with chives and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Climate Conscious

with chives and Italian style cheese

25 min 2/3
Family Friendly
Veggie

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Veggie
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Protein Rich
Eat Me First
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Veggie
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Eat Me First
Optional Spice

with Italian style cheese

25 min 2/3
Family Friendly
Eat Me First
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Optional Spice

with chives and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Climate Conscious

with Italian style cheese

25 min 2/3
Family Friendly
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Optional Spice

with chives and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Family Friendly
Protein Rich
Optional Spice

with Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice
Climate Conscious

with Italian style cheese

25 min 2/3
Family Friendly
Optional Spice

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice

with chives and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Climate Conscious

with chilli flakes and Italian style cheese

25 min 2/3
Calorie Smart
Family Friendly
Veggie
Optional Spice
Climate Conscious
Similar Recipes

with golden cheese and coriander

15 min 1/3
Family Friendly
Veggie
Quick

with cherry tomatoes and butternut squash

20 min 1/3
Calorie Smart
Family Friendly
Veggie
Quick

with Thai spices and lemongrass

25 min 1/3
Calorie Smart
Family Friendly
Veggie
Quick
Climate Conscious

with rocket and crushed pepper topping

10 min 1/3
Family Friendly
Veggie
Quick
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List