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Cheesy BBQ Chicken Wedges
Spicy
Cheesy BBQ Chicken Wedges

with black beans and scattered scallions

45 min
Difficulty: 2/3
American

Topped with black beans, BBQ chicken, cheese and veg, this dish is smoky, spicy and choc-a-block with an array of amazing ingredients.

Allergens

Wheat
Soya
Sulphites
Milk

Utensils

Oven dish
Grater
Baking Sheet with Baking Paper
Sieve
Pot
Lid
Slotted Spoon

Tags

Spicy
Classic
Ingredients
Potatoes

Potatoes

3 unit(s)

BBQ Sauce

BBQ Sauce

2 sachet(s)

Red Wine Vinegar

Red Wine Vinegar

1 sachet(s)

Chipotle Paste

Chipotle Paste

1 sachet(s)

Scallion

Scallion

1 unit(s)

Carrot

Carrot

1 unit(s)

Grated Cheese

Grated Cheese

50 grams

Black Beans

Black Beans

0.5 pack(s)

BBQ Rub

BBQ Rub

1 sachet(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Make the Wedges

  • Preheat your oven to 240°C/220°C fan/gas mark 7.
  • Chop the potatoes into 2cm wedges (no need to peel).
  • Pop the wedges onto a large (lined) baking tray.
  • Drizzle with oil, BBQ rub, salt and pepper then toss to coat. Spread out in a single layer.
  • Cook on the top shelf of your oven until golden, 25-35 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

2
Start the Sauce

  • Meanwhile, add 100ml water (double for 4p) to a large pot over high heat.
  • Add the BBQ sauce, vinegar, chipotle paste and a pinch of salt and pepper.
  • Bring the sauce to the boil, giving it a good stir to ensure everything is combined.

3
Simmer the Chicken

  • Once the sauce is boiling lower heat to medium, add the chicken and cover with a lid. IMPORTANT: Wash your hands after handling raw chicken and its packaging.
  • Simmer until chicken is cooked and tender, 15-20 mins. Stir halfway through and lower heat if necessary.
  • Once cooked, remove pot from heat and transfer just the chicken to a board with a slotted spoon.
  • Roughly chop the chicken. Chicken is safe to eat when no longer pink in the middle.

4
Mash the Beans

  • While everything cooks, trim and thinly slice the scallion.
  • Trim and coarsely grate the carrot (no need to peel).
  • Drain and rinse black beans.
  • Pop half the beans (double for 4p) into a medium bowl and roughly mash with a fork.
  • Once the chicken is cooked and out of the pot, add the mashed beans and carrot to the remaining sauce in the pot.

5
Simmer the Sauce

  • Stir everything together, then boil until reduced to a thick sauce, 4-5 mins.
  • Stir back in the chicken and simmer for 2 mins, then remove from the heat.
  • Taste and add salt and pepper if needed.

TIP: Stir frequently and cook for a bit longer if you need to. You want it really thick!

6
Finish and Serve

  • When the wedges are ready, transfer them to an ovenproof dish.
  • Spoon the chicken mixture on top of the wedges.
  • Sprinkle on the cheese and bake in the oven until the cheese is golden and bubbly, 5-6 mins.
  • Remove from the oven, sprinkle over the scallion and serve.

Nutrition per serving

653

kcal

Energy (kcal)

2732

kJ

Energy (kJ)

13.23

g

Fat

6.87

g

of which saturates

77.92

g

Carbohydrate

12.38

g

of which sugars

8.29

g

Dietary Fiber

47.52

g

Protein

0

mg

Cholesterol

1.84

g

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