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BBQ Chicken Loaded Wedges
Spicy
BBQ Chicken Loaded Wedges

with black beans and melted cheese

35 min
Difficulty: 2/3
American

Topped with black beans and cheese, this BBQ chicken dish is smoky, spicy and choc-a-block with an array of amazing ingredients.

Allergens

Wheat
Soya
Milk

Utensils

Oven dish
Baking Sheet with Baking Paper
Sieve

Tags

Spicy
Ingredients
Potatoes

Potatoes

3 unit(s)

BBQ Sauce

BBQ Sauce

2 sachet(s)

Chipotle Paste

Chipotle Paste

2 sachet(s)

Scallion

Scallion

1 unit(s)

Grated Cheese

Grated Cheese

50 grams

Black Beans

Black Beans

1 pack(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

BBQ Rub

BBQ Rub

1 sachet(s)

Onion

Onion

1 unit(s)

Tomato

Tomato

2 unit(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Make the Wedges

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Chop the potatoes into 2cm wedges (no need to peel).
  • Pop the wedges onto a large (lined) baking tray.
  • Drizzle with oil, and season with BBQ rub, salt and pepper then toss to coat. Spread out in a single layer.
  • Cook on the top shelf of your oven until golden, 25-35 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

2
Make the Salsa

  • Meanwhile, trim and thinly slice the scallion.
  • Cut the tomato into 2cm chunks.
  • Halve, peel and chop the onion into small pieces.
  • Mix the onion and tomato in a bowl and season with salt and pepper.
  • Drain and rinse black beans then pop into a medium bowl and roughly mash with a fork.

TIP: The smaller you chop the onion, the less of a bite it will have.

3
Start the Sauce

  • Add 150ml water (double for 4p) to a pot and place over high heat.
  • Add the BBQ sauce, chipotle paste and a pinch of salt and pepper.
  • Bring the sauce to the boil, giving it a good stir to ensure everything is combined.
  • Once boiling, lower the heat to medium then add the chicken and beans.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to vacuum packing we use to keep it fresh.

4
Simmer the Chicken

  • Cover and simmer until chicken is cooked and tender, 10-12 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging. Chicken is safe to eat when no longer pink in the middle.
  • Stir occasionally to prevent sticking and lower the heat if necessary.

5
Melt the Cheese

  • Once chicken has cooked, taste the sauce and season with salt and pepper. It should have a thick consistency.
  • Pop the BBQ chicken and bean mix into an oven dish and top with the grated cheese
  • Bake in the oven until the cheese is golden and bubbly, 5-6 mins. 

TIP: If the sauce becomes too thick, loosen with a splash of water.

6
Dish Up

  • Remove the potato wedges from the oven and sprinkle over the onion and tomato salsa. 
  • Garnish the BBQ chicken with the sliced scallion
  • Serve separately and have everyone pile the BBQ chicken on top of their wedges at the table.

Nutrition per serving

3482

kJ

Energy (kJ)

832

kcal

Energy (kcal)

20.7

g

Fat

8.4

g

of which saturates

98.2

g

Carbohydrate

15.8

g

of which sugars

16.6

g

Dietary Fiber

52.7

g

Protein

0

mg

Cholesterol

4

g

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