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Carrot and Tomato Soup
Calorie Smart
Family Friendly
Veggie
Carrot and Tomato Soup

with basil, mozzarella and baguette

40 min
Difficulty: 1/3
European

The only thing better than a warm bowl of soup for dinner is a crusty melty mozzarella baguette to have along with it. The carrots and basil make this dish vibrant both in colour and in taste.

Allergens

Wheat
Barley
Celery
Milk

Utensils

Grater
Baking Sheet with Baking Paper
Immersion blender
Lid
Large Pot

Tags

Calorie Smart
Family Friendly
Veggie
SEO
Ingredients
Mozzarella

Mozzarella

125 grams

Onion

Onion

1 unit(s)

Garlic

Garlic

2 unit(s)

Carrot

Carrot

1 unit(s)

Tomato

Tomato

4 unit(s)

Basil

Basil

10 grams

Baguette

Baguette

2 unit(s)

Vegetable Stock

Vegetable Stock

1 sachet(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Start Your Prep

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Dilute the stock in 600ml hot water (double for 4p).
  • Halve, peel and finely slice the onion.
  • Peel and grate the garlic (or use a garlic press).

2
Chop the Veg

  • Trim the carrot then halve lengthways (no need to peel). Slice widthways into pieces about 1cm thick.
  • Cut the tomato into wedges.
  • Tear or chop the basil into small pieces.

3
Start the Soup

  • Add a drizzle of oil to a large pot for the soup. Place over medium-high heat.
  • Add the onion and garlic and fry for 2-3 mins.
  • Add the carrot and tomato and fry for 4-5 mins.
  • Add the stock and cook, covered, over medium heat for 12-15 mins.

4
Prep the Bread

  • Cut the baguettes in half and pop onto a lined baking tray.
  • Warm in the oven, 8-10 mins.
  • Meanwhile, tear the mozzarella into small pieces.
  • Cover the baguette halves with half the mozzarella during the last minute and let it melt in the oven.

5
Blend Your Soup

  • Remove the pot from the heat and blend the soup.
  • Add additional water if the soup is too thick.
  • Season with salt and pepper to taste.

6
Garnish and Serve

  • Divide the soup between your bowls and garnish with the basil and remaining mozzarella.
  • Serve with the baguette alongside.

Nutrition per serving

570

kcal

Energy (kcal)

2384

kJ

Energy (kJ)

15.14

g

Fat

8.74

g

of which saturates

85.01

g

Carbohydrate

16.04

g

of which sugars

0

g

Dietary Fiber

24.76

g

Protein

0

mg

Cholesterol

2.96

g

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