Toggle sidebar
Aubergine Parmigiana
Veggie
Eat Me First
Aubergine Parmigiana

with crunchy croutons and melted mozzarella

35 min
Difficulty: 2/3
Mediterranean

Aubergine Parmigiana is a classic Italian dish that hails specifically from southern Italy. It's such a classic, in fact, that it dates at least as far back as the 1300s. Astounding then, that the very same recipe remains just as sought after—and scrumptious—today.

Allergens

Cereals containing gluten
May contain traces of allergens
Wheat
Barley
Soya
Sulphites
Milk

Utensils

Oven dish
Grater
Colander

Tags

Veggie
Eat Me First
Ingredients
Aubergine

Aubergine

1 unit(s)

Onion

Onion

1 unit(s)

Garlic

Garlic

1 unit(s)

Italian Herbs

Italian Herbs

0.5 sachet(s)

Chopped Tomatoes

Chopped Tomatoes

1 pack(s)

Passata

Passata

1 pack(s)

Mozzarella

Mozzarella

125 grams

Grated Italian Style Hard Cheese

Grated Italian Style Hard Cheese

25 grams

Balsamic Vinegar

Balsamic Vinegar

1 sachet(s)

Baguette

Baguette

2 unit(s)

Parsley

Parsley

5 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Preparation
1
Prep the Veg

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Cut the aubergine lengthways into ½ cm thick slices. Sprinkle the slices generously with salt on both sides and place in a colander. Let the salt soak in.
  • Halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the parsley.

2
Start Your Sauce

  • Place a pot over medium-high heat with a drizzle of oil.
  • Add the onion, garlic and half the Italian herbs (double for 4p) and fry until softened, stirring occasionally, 4-5 mins.
  • Deglaze with the balsamic vinegar, chopped tomatoes and passata
  • Add half the parsley, season with salt, pepper and ½ tsp sugar (double for 4p).
  • Cover and simmer for 10-12 mins.

3
Make the Croutons

  • Meanwhile, tear or cut the mozzarella into small pieces.
  • Roughly cut half the baguettes into 2cm chunks to make your croutons.
  • Pat the aubergine slices well with kitchen paper and scrape off the salt.

4
Cook the Aubergine

  • Place a large pan over high heat with a drizzle of oil.
  • Fry the aubergine slices (in batches) until golden brown, 4-6 mins. Turn halfway through. 
  • Remove from the pan and place on kitchen paper to drain.
  • Repeat the same method with the remaining aubergine slices.

5
Assemble Your Dish

  • Coat the base of an oven dish with tomato sauce. 
  • Add one-third of the aubergine slices on top. Spoon over one-third of the tomato sauce. Sprinkle on one-third of the grated cheese and one-third of the mozzarella.
  • Repeat with remaining aubergine, tomato sauce, mozzarella and grated cheese.
  • Scatter croutons over and bake in the oven, 10-15 mins.
  • When 5 mins of cooking time remain, pop remaining baguette into the oven to warm through, 2-3 mins.

6
Garnish and Serve

  • Divide the aubergine parmigiana between plates. 
  • Halve the warmed baguette and serve alongside.
  • Garnish with the remaining parsley.

Nutrition per serving

686

kcal

Energy (kcal)

2871

kJ

Energy (kJ)

20.2

g

Fat

11.6

g

of which saturates

95

g

Carbohydrate

23.5

g

of which sugars

8.4

g

Dietary Fiber

32.8

g

Protein

0

mg

Cholesterol

3.71

g

Salt

Aubergine Parmigiana
Mum Loves

with crunchy croutons and melted mozzarella

35 min 2/3
Calorie Smart
Veggie

with warmed baguette and melted mozzarella

25 min 2/3
Veggie

with warmed baguette and melted mozzarella

25 min 2/3

with warmed baguette and melted mozzarella

35 min 2/3
Veggie
Eat Me First

with warmed baguette and melted mozzarella

25 min 2/3
Similar Recipes

with cheese and sweet potato wedges

30 min 1/3
Veggie
Eat Me First

with warm crusty baguette

35 min 2/3
Calorie Smart
Veggie
Eat Me First
Optional Spice
Egg(s) not included

with chilli and cheese

20 min 2/3
Calorie Smart
Veggie
Eat Me First
Optional Spice

with warm and fluffy naan

25 min 1/3
Veggie
Quick
Eat Me First
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List