Toggle sidebar
Venison Steaks and Creamy Peppercorn Sauce
Under 600 calories
Venison Steaks and Creamy Peppercorn Sauce

with Rosemary Wedges, Chantenay Carrots and Creamed Spinach

55 min
Difficulty: 2/3
British

This Venison Steaks and Creamy Peppercorn Sauce is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens

Milk

Utensils

Medium Saucepan
Baking Tray
Colander
Aluminum Foil
Garlic Press
Chopping Board
Knife
Grill Pan

Tags

Under 600 calories
Ingredients
Potatoes

Potatoes

450

Tri-coloured Chantenay Carrots

Tri-coloured Chantenay Carrots

150

Rosemary

Rosemary

1

Echalion Shallot

Echalion Shallot

1

Garlic Clove

Garlic Clove

2

Black Peppercorns

Black Peppercorns

1

Garlic Salt

Garlic Salt

1

Baby Spinach

Baby Spinach

100

Creme Fraiche

Creme Fraiche

150

Venison Leg Steaks

Venison Leg Steaks

2

Chicken Stock Paste

Chicken Stock Paste

10

Water

Water

100

Plain Flour

Plain Flour

16

Preparation
1
Start the Potatoes

Preheat your oven to 220°C. Pour enough oil into a baking tray to cover the bottom and pop into your oven. TIP: Hot oil = crispy potatoes. Bring a large saucepan of water to the boil on high heat with 1/2 tsp salt. Chop the potatoes into 2cm wide wedges (no need to peel). Add the potatoes to the boiling water and cook, 5-6 mins, or until the edges have softened when you poke them with a knife.

2
Finish the Prep

Meanwhile, trim and halve the carrots lengthways. Pop onto another baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread them out in a single layer then set aside. Pick the rosemary leaves from their stalks and roughly chop (discard the stalks). Halve, peel and chop the red onion into small pieces. Peel and grate the garlic (or use a garlic press).

3
Roast the Potatoes

Once the potatoes are ready, drain in a colander, then pop back in the pan. Sprinkle on the flour (see ingredients for amount) and three quarters of the rosemary. Give your pan a shake to fluff up the potatoes. Take your hot baking tray out of the oven and carefully transfer your wedges onto it in a single layer, turning in the oil. Season with salt, then roast on the top shelf of your oven until golden, 30-40 mins, turning halfway through. After 10-15 mins, add the carrots to the middle shelf of the oven and roast until tender 20-25 mins. Turn halfway through.

4
Spinach Time

Clean the potato pan and pop back on medium heat with a drizzle of oil. Add the onion and fry until soft, 4-5 mins. Add the spinach and garlic, then season with salt and pepper. Stir together and cook until wilted, 1-2 mins. Add half the creme fraiche to the spinach and cook until piping hot. Taste and season if needed, then remove from the heat.

5
Cook the Venison

Heat a drizzle of oil in a large frying pan on medium-high heat. Season the venison steaks with salt, pepper and the remaining rosemary. When hot, lay the venison into the pan and brown the meat for 1 min on all sides. Lower the heat slightly and cook for another 1 min on each side. TIP: Venison is best served rare but if you like it more well done, cook for another 2 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat. The venison is safe to eat when the outside is browned. Once ready, remove from the pan and rest the steaks on a board loosely covered with foil.

6
Finish and Serve

Pop your (now empty) frying pan back on medium heat. Crush the peppercorns in the unopened sachet with a rolling pin. Add the water (see ingredients for amount), chicken stock paste and crushed peppercorns. Allow to reduce until thickened, 2-3 mins. Stir in the remaining creme fraiche, then take off the heat. Thinly slice the venison steaks and serve with the rosemary wedges, carrots and spinach alongside. Drizzle over the sauce. Enjoy!

Nutrition per serving

610

kcal

Energy (kcal)

2553

kJ

Energy (kJ)

27.4

g

Fat

17.3

g

of which saturates

61.4

g

Carbohydrate

9.3

g

of which sugars

36.5

g

Protein

1.32

g

Salt

with Rosemary Wedges, Chantenay Carrots and Creamed Spinach

30 min 2/3

with Creamed Spinach and Rainbow Carrots

25 min 2/3

with Rosemary Wedges, Roasted Carrots and Creamed Spinach

30 min 2/3

with Rosemary Wedges, Chantenay Carrots and Creamed Spinach

0 min 2/3
Venison Steak and Homemade Peppercorn Sauce
Premium

with Rosemary Wedges, Roasted Carrots and Creamed Cavolo Nero

30 min 2/3
High Protein
Similar Recipes

with Spring Onion Mash & Roasted Bok

20 min 2/3
Family Friendly
Under 600 calories
20 min 2/3
Medium Spice
Under 600 calories

with Bacon and Red Wine Lentil Stew

10 min 1/3
Under 600 calories

with Basmati Rice and Coriander

0 min 2/3
Medium Spice
Under 600 calories
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List