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Sweet Potato Satay Curry
Veggie
Climate Conscious
Sweet Potato Satay Curry

with Peas, Jasmine Rice and Peanuts

35 min
Difficulty: 2/3
Indonesian

Our Sweet Potato Satay Curry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Nuts
Peanut
Soya

Utensils

Medium Saucepan
Baking Tray
Lid
Large Saucepan
Rolling Pin
Zester
Whisk

Tags

Veggie
Climate Conscious
SEO
Ingredients
Sweet Potato

Sweet Potato

2 unit(s)

Indonesian Style Spice Mix

Indonesian Style Spice Mix

2 sachet(s)

Jasmine Rice

Jasmine Rice

150 grams

Lime

Lime

1 unit(s)

Salted Peanuts

Salted Peanuts

25 grams

Peanut Butter

Peanut Butter

30 grams

Sambal Paste

Sambal Paste

15 grams

Ketjap Manis

Ketjap Manis

25 grams

Coconut Milk

Coconut Milk

180 milliliter(s)

Peas

Peas

120 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Hot Water

Hot Water

2 tbsp

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Roast the Sweet Potatoes

Preheat your oven to 240°C/220°C fan/gas mark 9. Chop the sweet potatoes into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. Drizzle with oil, sprinkle over half the Indonesian style spice mix, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

 

2
Cook the Rice

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Some Quick Prep

Zest and cut the lime into wedges. Crush the peanuts in the unopened sachet using a rolling pin.

In a large saucepan, combine the peanut butter, sambal paste, ketjap manis, hot water for the sauce (see pantry for amount) and the remaining Indonesian style spice mix.

Mix well until smooth. TIP: If your peanut butter has hardened, pop it in a bowl of hot water for 1 min.

 

4
Satay Time

Pop the saucepan on medium-high heat and gradually whisk in the coconut milk, sugar and water for the sauce (see pantry for both amounts), then bring to the boil.

Simmer, stirring constantly, until thickened, 2-4 mins. Remove from the heat, then stir in half the lime juice and season with salt.

 

5
Finish Up

Once the sweet potato is cooked, pop the satay pan back on medium heat and stir in the sweet potato. 

Add the peas to the pan and simmer until piping hot, 1-2 mins, then remove from the heat. 

Taste and season with more salt and lime juice if needed. Add a splash of water if it's a little too thick.

6
Serve

Fluff up the rice with a fork, stir through the lime zest then share out between your serving bowls. 

Spoon the satay curry over the zesty rice and finish with a sprinkling of peanuts.

Serve any remaining lime wedges on the side for squeezing over. 

Enjoy! 

Nutrition per serving

3977

kJ

Energy (kJ)

951

kcal

Energy (kcal)

33.2

g

Fat

16.8

g

of which saturates

141.5

g

Carbohydrate

32.7

g

of which sugars

16.3

g

Dietary Fibre

23.5

g

Protein

1.4

g

Salt

with Peas and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
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with Fresh Lime, Indonesian Style Spices and Crushed Peanuts

25 min 2/3
Medium Spice

with Fresh Lime, Indonesian Style Spices and Crushed Peanuts

25 min 2/3
Medium Spice
Veggie
Climate Conscious
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