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Brussels Sprout Mac & Cheese
Veggie
New
Climate Conscious
Brussels Sprout Mac & Cheese

with Caramelised Onion and Cheesy Crumb

30 min
Difficulty: 2/3
Italian

The most wonderful time of the year brings wonderful flavours too, and this Brussels Sprout Mac & Cheese with Caramelised Onion and Cheesy Crumb will be a delicious addition to any festive table.

Allergens

Celery
May contain traces of allergens
Cereals containing gluten
Mustard
Milk
Soya
Egg
Sulphites

Utensils

Baking Tray
Colander
Garlic Press
Large Saucepan
Grater
Small Bowl

Tags

Veggie
New
Climate Conscious
SEO
Ingredients
Brussels Sprouts

Brussels Sprouts

200

Macaroni

Macaroni

180

Onion

Onion

1

Mature Cheddar Cheese

Mature Cheddar Cheese

90

Garlic Clove

Garlic Clove

2

Panko Breadcrumbs

Panko Breadcrumbs

25

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20

Vegetable Stock Paste

Vegetable Stock Paste

10

Creme Fraiche

Creme Fraiche

150

Dijon Mustard

Dijon Mustard

10

Olive Oil for the Crumb

Olive Oil for the Crumb

2

Butter

Butter

20

Plain Flour

Plain Flour

1.5

Water for the Sauce

Water for the Sauce

250

Preparation
1
Roast the Sprouts

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 1/2 tsp of salt for the macaroni.

Meanwhile, trim the Brussels sprouts. Quarter them through the root, then pop them onto a baking tray. 

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast on the top shelf until browned and tender, 15-18 mins. Turn halfway through.

2
Cook the Macaroni

When your pan of water is boiling, add the macaroni and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

Meanwhile, halve, peel and thinly slice the onion. Heat a drizzle of oil in another large saucepan on medium-high heat. 

Once hot, add the onion and season with salt and pepper. Fry, stirring occasionally, until golden, 8-10 mins.

3
Oh Crumbs

While the onion cooks, grate the Cheddar cheese. Peel and grate the garlic (or use a garlic press). 

In a small bowl, combine the breadcrumbs, hard Italian style cheese and olive oil for the crumb (see pantry for amount).

Season with salt and pepper, then set the cheesy crumb aside.

4
Time for the Roux

Once the onion is cooked, add the garlic and stir-fry for 1 min more. 

Melt in the butter (see pantry for amount), then stir in the flour (see pantry for amount). Cook until it forms a paste, 1-2 mins - you've made a roux! 

Stir in the water for the sauce (see pantry for amount) a little at a time, followed by the veg stock paste. Bring to the boil, then stir and simmer until thickened, 1-2 mins.

5
Get Cheesy

Stir the creme fraiche and Dijon mustard into the sauce, then remove from the heat. Stir through the Cheddar until melted, then season with salt and pepper.

Meanwhile, turn your grill on to high.

Once the Brussels sprouts and macaroni are cooked, gently stir them through the cheese sauce. Add a splash of water if it needs loosening a little.

6
Grill and Serve

Transfer the mac & cheese to an appropriately-sized ovenproof dish and sprinkle over the cheesy crumb.

Once hot, grill until golden and bubbling, 3-4 mins. 

When ready, allow to stand for a couple of mins before sharing between your bowls.

Enjoy!

Nutrition per serving

1089

kcal

Energy (kcal)

4555

kJ

Energy (kJ)

62.8

g

Fat

33.7

g

of which saturates

95

g

Carbohydrate

14

g

of which sugars

36.2

g

Protein

2.7

g

Salt

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