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Super Quick Teriyaki Pork Rice Bowl
Family Friendly
Super Quick Teriyaki Pork Rice Bowl

with Pea Pods and Sesame Seeds

15 min
Difficulty: 1/3
Japanese

Super speedy, this Super Quick Teriyaki Pork Rice Bowl takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled.

Allergens

Pistachio nuts
Wheat
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Kettle
Large Frying Pan

Tags

Dinner-bowls
Super Quick
Pan-asian-plates
Family Friendly
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

British Pork Mince

British Pork Mince

240 grams

Lime

Lime

1 unit(s)

Young Pea Pods

Young Pea Pods

80 grams

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120 grams

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

15 grams

Teriyaki Sauce

Teriyaki Sauce

150 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Rice On

  • Boil a half-full kettle.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.

2
Get Frying

  • Meanwhile, heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the pork, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, cut the lime into quarters and open the remaining sachets.

3
Teriyaki Time

  • Add the young pea pods, coleslaw, Indonesian style spice mix and ginger, garlic & lemongrass puree to the mince. Stir-fry, 1-2 mins.
  • Stir in the teriyaki, soy, water (see pantry) and a squeeze of lime juice. Simmer, 2-3 mins.
  • Taste and season with salt, pepper and lime juice if needed.

4
Dinner's Ready!

  • Share the rice between your bowls.
  • Top with the pork.
  • Drizzle over the mayo (see pantry) and sprinkle with the sesame seeds.
  • Serve the remaining lime wedges alongside.

Nutrition per serving

3509

kJ

Energy (kJ)

839

kcal

Energy (kcal)

38.7

g

Fat

10.8

g

of which saturates

88.9

g

Carbohydrate

23

g

of which sugars

6.3

g

Dietary Fibre

34.2

g

Protein

4.57

g

Salt

15 min 1/3
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with Young Pea Pods and Sesame Seeds

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