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Super Quick Teriyaki Pork Rice Bowl
Super Quick Teriyaki Pork Rice Bowl

with Young Pea Pods and Sesame Seeds

15 min
Difficulty: 1/3
Japanese

Super speedy, this Super Quick Teriyaki Pork Rice Bowl takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Kettle
Sieve
Large Frying Pan
Chopping Board
Knife

Tags

Super Quick
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

British Pork Mince

British Pork Mince

240 grams

Lime

Lime

1 unit(s)

Young Pea Pods

Young Pea Pods

80 grams

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120 grams

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

15 grams

Teriyaki Sauce

Teriyaki Sauce

100 grams

Soy Sauce

Soy Sauce

15 milliliter(s)

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Rice On

  • Boil a half-full kettle.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.

2
Get Frying

  • Meanwhile, heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the pork, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, cut the lime into quarters and open the remaining sachets.

3
Teriyaki Time

  • Add the young pea pods, coleslaw, Indonesian style spice mix and ginger, garlic & lemongrass puree to the mince. Stir-fry, 1-2 mins.
  • Stir in the teriyaki, soy, water (see pantry) and a squeeze of lime juice. Simmer, 2-3 mins.
  • Taste and season with salt, pepper and lime juice if needed.

4
Dinner's Ready!

  • Share the rice between your bowls.
  • Top with the pork.
  • Drizzle over the mayo (see pantry) and sprinkle with the sesame seeds.
  • Serve the remaining lime wedges alongside.

Enjoy!

Nutrition per serving

3487

kJ

Energy (kJ)

834

kcal

Energy (kcal)

38.6

g

Fat

10.7

g

of which saturates

87.9

g

Carbohydrate

22.2

g

of which sugars

5.9

g

Dietary Fibre

33.9

g

Protein

4.79

g

Salt

15 min 1/3
New

with Pea Pods and Sesame Seeds

15 min 1/3
High Protein

with Pea Pods and Sesame Seeds

15 min 1/3
Family Friendly

with Young Pea Pods and Sesame Seeds

15 min 1/3
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