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Super Cheesy Oven-Baked Tomato Risotto
Veggie
Climate Conscious
Super Cheesy Oven-Baked Tomato Risotto

with Pea Shoot Salad

45 min
Difficulty: 2/3
Italian

Our Super Cheesy Oven-Baked Tomato Risotto is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery
Milk
Egg

Utensils

Kettle
Bowl
Garlic Press
Lid
Grater
Oven dish
Measuring Jug
Medium Oven-Proof Pan

Tags

Veggie
Under 650 kcal
Climate Conscious
Ingredients
Echalion Shallot

Echalion Shallot

1

Garlic Clove

Garlic Clove

1

Vegetable Stock Paste

Vegetable Stock Paste

20

Tomato Puree

Tomato Puree

30

Risotto Rice

Risotto Rice

175

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Lemon

Lemon

0.5

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Pea Shoots

Pea Shoots

40

Boiled Water for the Stock

Boiled Water for the Stock

500

Sugar for the Dressing

Sugar for the Dressing

1

Olive Oil for the Dressing

Olive Oil for the Dressing

1

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press).

Boil your kettle, then pour the boiled water for the stock (see pantry for amount) into a measuring jug with the veg stock paste. Stir well and set aside - this is your veg stock.

2
Build the Flavour

Heat a drizzle of oil in an ovenproof pan on medium-high heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the shallot and cook until softened, 3-4 mins. Stir in the garlic and tomato puree and cook for 1 min more.

Add the risotto rice, then stir and cook until the edges of the rice are translucent, 1-2 mins.

3
Bake your Risotto

Pour your veg stock into the rice and stir well to combine. Add the baby plum tomatoes and bring back to the boil.

Pop a lid on the pan (or cover with foil) and bake on the middle shelf of your oven until the rice is cooked and the stock has been absorbed, 20-25 mins.

Meanwhile, grate the Cheddar cheese.

4
Make the Dressing

While the risotto bakes, halve the lemon and squeeze the juice (see ingredients for amount) into a large bowl.

Add the sugar and olive oil for the dressing (see pantry for both amounts) and mix together. Set aside.

5
Finishing Touches

When the risotto is ready, remove it from the oven and mix in the sun-dried tomato paste, grated Cheddar, hard Italian style cheese and a knob of butter (if you have any).

Season to taste with salt and pepper if needed. TIP: Add a splash of water to loosen the risotto if needed.

6
Serve

Add the pea shoots to the bowl of dressing and toss to coat.

Share the risotto between your plates or bowls and serve with the salad alongside.

Enjoy!

Nutrition per serving

2709

kJ

Energy (kJ)

647

kcal

Energy (kcal)

23.3

g

Fat

11.2

g

of which saturates

83.2

g

Carbohydrate

9.6

g

of which sugars

24.5

g

Protein

3.54

g

Salt

35 min 2/3
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