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Sun-Dried Tomato Salmon and Roasted Tomatoes
Sun-Dried Tomato Salmon and Roasted Tomatoes

with Parmesan, Garlic & Lemon Potatoes and Green Beans

40 min
Difficulty: 1/3
Mediterranean

This Sun-Dried Tomato Salmon and Roasted Tomatoes is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Fish
Mustard
Peanut
Milk
Sesame
Egg

Utensils

Medium Saucepan
Baking Tray
Kettle
Aluminum Foil
Garlic Press
Zester
Small Bowl

Tags

SEO
Ingredients
Potatoes

Potatoes

450

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25

Mayonnaise

Mayonnaise

32

Garlic Clove

Garlic Clove

2

Lemon

Lemon

0.5

Parmigiano Reggiano

Parmigiano Reggiano

20

Salmon Fillets

Salmon Fillets

2

Panko Breadcrumbs

Panko Breadcrumbs

10

Premium Tomato Mix

Premium Tomato Mix

125

Green Beans

Green Beans

150

Toasted Flaked Almonds

Toasted Flaked Almonds

15

Olive Oil for the Dressing

Olive Oil for the Dressing

2

Butter

Butter

10

Preparation
1
Roast the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins.

2
Get Prepped

 

Meanwhile, in a small bowl, combine the sun-dried tomato paste and mayonnaise. Set aside.

Peel and grate the garlic (or use a garlic press). Zest the lemon and cut into wedges.

In another small bowl, combine the garlic, lemon zest, parmesan and olive oil for the dressing (see pantry for amount). Set aside to add to the potatoes later.

3
Flavour the Salmon

Lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper.

Using the back of a spoon, spread some sun-dried tomato mayo on top of the salmon fillet (reserving most for later), then press the breadcrumbs on top. Drizzle with oil and set aside. IMPORTANT: Wash your hands and equipment after handling raw fish.

Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil, then season with salt and pepper. Fold the foil, sealing on all sides to create a parcel, then place it on the salmon baking tray. 

4
Add the Parmesan Dressing

When the potatoes have 10-15 mins left, remove them from the oven.

Drizzle with the parmesan, garlic and lemon oil, then toss to coat. Roast for the remaining 10-15 mins until crispy and golden.

At the same time, put the salmon tray on the middle shelf to bake until the salmon is cooked through and tomatoes have softened, 10-15 mins. IMPORTANT: The salmon is cooked when opaque in the middle.

5
Bring on the Beans

While everything roasts, boil a half-full kettle. Trim the green beans.

Pour the boiled water into a saucepan with 1/2 tsp salt on high heat. Add the beans and cook until tender, 4-6 mins, then drain in a colander.

Add the butter (see pantry for amount) to the (now empty) pan on low heat. Season with salt, pepper and a squeeze of lemon juice. 

Once the butter has melted, remove from the heat. Add the cooked green beans to the pan and toss to coat.

6
Finish and Serve

When everything's ready, transfer the salmon to your plates. Share out the crispy potatoes, making sure to scrape up any crispy cheese from the baking tray.

Serve the buttery green beans and roasted tomatoes alongside your salmon and finish with a dollop of sun-dried tomato mayo.

Sprinkle over the flaked almonds to finish. 

Enjoy!

Nutrition per serving

739

kcal

Energy (kcal)

3093

kJ

Energy (kJ)

41.4

g

Fat

9.6

g

of which saturates

55.5

g

Carbohydrate

8.8

g

of which sugars

33.9

g

Protein

1.44

g

Salt

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