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Speedy Pork Penne
Family Friendly
Rapid
Speedy Pork Penne

with Spinach and Cheddar

20 min
Difficulty: 2/3
Italian

This Speedy Pork Penne is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Cereals containing gluten
Milk
Sulphites

Utensils

Medium Saucepan
Colander
Bowl
Garlic Press
Grater
Chopping Board
Knife
Grill Pan

Tags

Family Friendly
Rapid
Ingredients
Onion

Onion

1

British Pork Mince

British Pork Mince

240

Garlic Clove

Garlic Clove

1

Italian Style Herbs

Italian Style Herbs

1

Dried Italian Herbs

Dried Italian Herbs

Penne Pasta

Penne Pasta

180

Worcester Sauce

Worcester Sauce

15

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Red Wine Stock Paste

Red Wine Stock Paste

28

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Baby Spinach

Baby Spinach

100

Water for the Sauce

Water for the Sauce

50

Sugar for the Sauce

Sugar for the Sauce

1

Preparation
1
Fry the Pork

a) Bring a large saucepan of water to the boil over high heat with 1/2 tsp of salt.
b) Heat a drizzle of oil in a large frying pan on high heat and add the pork. Cook until browned, 2-3 mins. Break it up with a spoon as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands after handling raw mince.
c) Meanwhile, halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Add the onion to the pork, stir and cook until softened, 3-4 mins.
d) Stir in the garlic and sprinkle over the Italian herbs. Cook, stirring, for 1 min.

2
Cook the Pasta

a) Meanwhile, add the penne to the saucepan of boiling water and bring back to the boil. Cook until tender, 12 mins.
b) When cooked, drain in a colander and pop back into the pan. Drizzle with a little oil and stir through to stop it sticking together.

3
Make the Sauce

a) Meanwhile, add the Worcester sauce to the pork, stir and allow to bubble away until evaporated, 30 secs.
b) Stir in the finely chopped tomatoes, red wine stock paste, water for the sauce and sugar (see ingredients for both amounts).
c) Bring to the boil, stirring, then reduce the heat to medium and simmer rapidly until the sauce thickens, 5-6 mins. TIP: Add a splash more water if it gets too thick. IMPORTANT: The mince is cooked when no longer pink in the middle.

4
Wilt the Spinach

a) While the sauce cooks, grate the Cheddar.
b) When the sauce is cooked, add the spinach to the sauce a handful at a time until wilted and piping hot, 1-2 mins.

5
Finish Up

a) Toss the drained penne through the sauce along with half the Cheddar.
b) Taste and season with salt and pepper if needed.

6
Serve

a) When everything is ready, serve the porky penne in bowls finished with a sprinkle of the remaining Cheddar. Enjoy!

Nutrition per serving

820

kcal

Energy (kcal)

3431

kJ

Energy (kJ)

29

g

Fat

13

g

of which saturates

89

g

Carbohydrate

22

g

of which sugars

46

g

Protein

3.34

g

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